https://www.123articleonline.com/rss/author/335790/myfamily-fitnessArticles written by MyFamily Fitness from 123ArticleOnline.comen-usCopyright (c) 123ArticleOnline.com All rights reserved. https://www.123articleonline.com/articles/1286143/how-to-encourage-kids-to-participate-in-fitness-activities According to a survey released by the Ministry of Health and Prevention, it was reported that due to the covid related lockdown in UAE there has been 46 per cent reduction in the rate of physical activity of children, who were active pre-covid. It also reported an increase in the rate of obesity among children. This is why it has become important that we not only discuss the importance of physical activity in children but also make sure that we follow through with it. https://www.123articleonline.com/articles/1286794/tips-on-how-to-stay-mentally-healthy-during-covid-19 Due to covid-19 the whole world is struggling. It has affected people's businesses, disrupted students' education, and took a toll on our physical and mental well-being. Where the economic and health issues are openly discussed, unfortunately it is not the same case for mental health. Therefore, it is crucial that we pay attention to our mental health too and be more vocal about such issues.