https://www.123articleonline.com/rss/author/300536/rexa-thomasArticles written by Rexa Thomas from 123ArticleOnline.comen-usCopyright (c) 123ArticleOnline.com All rights reserved. https://www.123articleonline.com/articles/1222182/rejuvenating-with-vitamins-minerals-supplements Vitamins and minerals supplements are a concentrated source of useful nutrients, in case of deficiency, to support the body's needs for these nutrients. They are not intended as a substitute for a healthy and correct diet but as a supplement to it, aimed precisely at "integrating" any deficiencies due to an insufficient intake or an increased need for energy and / or particular nutrients, in certain situations.