https://www.123articleonline.com/rss/author/290422/mann-ghattArticles written by Mann Ghatt from 123ArticleOnline.comen-usCopyright (c) 123ArticleOnline.com All rights reserved. https://www.123articleonline.com/articles/1214310/10-amazing-benefits-of-practicing-kindness Do you remember the person who showed you kindness when you least expected it? How do you feel now when you think of that person? Heart-warming, isn't it? A smile automatically comes on your face. And how do you feel about the instances where you were kind to others? You feel proud of your behavior and feel the joy and satisfaction, isn't it? Time cannot erase the memory of kindness. Such is the beauty and depth of kindness. https://www.123articleonline.com/articles/1209392/10-big-mistakes-to-avoid-in-life Mistakes happen in life. There is no person on this Earth who never made any mistake in their entire life. So, mistakes are common. Some are silly mistakes, and some are serious. Our mistakes in life teach us lessons and help us grow. However, we don't need to keep on making mistakes to learn lessons. We can also learn from other's mistakes. https://www.123articleonline.com/articles/1209593/10-effective-ways-to-handle-criticism 'Criticism may not be agreeable, but it is necessary. It fulfills the same function as pain in the human body. It calls attention to an unhealthy state of things.' - Winston Churchill https://www.123articleonline.com/articles/1213855/10-effective-ways-to-move-on-after-a-breakup One of the toughest things in anyone's life is breakup. It hurts when that special person is no more part of one's life. Those conversations, text messages, and memories of the person keep haunting. Breakup is a great void and hurts badly, irrespective of the reasons why the breakup happened. This is the time where you must pick up yourself and find the courage to move on. https://www.123articleonline.com/articles/1210552/10-important-reasons-for-taking-care-of-elderly-parents Old age is an inevitable phase of life, bringing with it various challenges like health issues, mood swings, insomnia, etc. This is the time when elderly parents look for support, care, love, and in some cases, financial support from their grown-up children. https://www.123articleonline.com/articles/1217820/10-important-reasons-to-build-virtues In modern times too, we come across people who practice virtues like honesty, kindness, generosity, patience, etc. in life and lead inspiring lives. So, what are the virtues recommended by Scriptures, Yoga Sutras, and Saints? Why should a person practice the virtues in life? What are the benefits? Let us see the answers to these questions. https://www.123articleonline.com/articles/1212216/10-reasons-why-appreciation-is-important Do you remember the time you were honestly appreciated? How did it feel to you? Amazing, Isn't it? We all crave for appreciation because being appreciated fulfills us. Yet when it comes to appreciating others, https://www.123articleonline.com/articles/1207227/10-reasons-why-you-should-wake-up-at-5-am Mornings are an important part of our day. But the majority of us spend this important time in a hurry or rushing. Morning times are chaotic as they are filled with urgent and important tasks. We take care of daily chores like cooking and cleaning, get ready to office, and hurriedly step out of home to our workplace or college. Some of us even skip our breakfast due to lack of time. https://www.123articleonline.com/articles/1208849/10-simple-ways-to-manage-your-money-better Whether we accept it or not, money is a life essential. Without money in hand, it is challenging to have a comfortable life. Money brings us many rich experiences of life and gives us opportunities to learn and grow. It enables us to travel. There are millions of people living in poverty across the globe, and money helps us make a difference to these underprivileged people. https://www.123articleonline.com/articles/1214312/10-small-habits-that-can-change-your-life Habit is an action done by us without much thinking. They are done automatically, like our second nature. It does not need any motivation or reminder to perform a habit. Our habits drive many of our thoughts, emotions, words, and actions and our life is the sum-total of our habits. Great people have great habits, and ordinary people have ordinary habits. Habits play a crucial role in one's success or failure in life. Today, let's see some simple, atomic ten habits that can make a significant difference to your life, which are worth investing your time in. https://www.123articleonline.com/articles/1210045/10-study-tips-which-bring-better-scores Student phase is one of the important phases of life. This is the stage where one learns new subjects and starts learning about the vastness of life. A student studies hard and tries to score good marks and grades in exams. There is a lot of pressure and stress that happens while preparing and giving exams. Be it a school or a college-overall, the student phase is a challenging phase that needs some strategies to sail through peacefully. https://www.123articleonline.com/articles/1211965/10-time-management-tips-that-work All of us get only 24 hours per day. Be it the prime minister or a housewife or a student or a professional or a saint- it is the same amount of time given to all of us. The way each of us uses these 24 hours determines the quality of our life and our future. Our failure and success in life depend on the way we spend our time. https://www.123articleonline.com/articles/1209170/10-tips-for-giving-constructive-feedback When a task is performed by us, things might go wrong, and there could be a great scope for improvement. Feedback by others plays an essential role in helping us identify the areas of improvement. Feedback helps us make corrections and not repeat the same mistake next time. Giving and receiving feedback is part of life, and feedback helps us grow. Feedback provides us with an opportunity to correct ourselves. https://www.123articleonline.com/articles/1214954/10-tips-for-loving-relationships Love is a beautiful feeling, and it is one of the most powerful emotions. When a person is in love, the world around looks beautiful. Love has many forms, and the popular form of love is romantic love. So many songs, stories, and movies are themed around this form of love. When we hear the word love, many of us think of romantic love. But this is not the only form of love. There are other forms of love too, like love between family members, love between friends, self-love, unconditional love for the entire world, or love for God. Whatever form it takes, it enriches the life of the giver and receiver. Loving and being loved add meaning to life. https://www.123articleonline.com/articles/1209390/10-tips-to-be-productive-while-working-from-home Coronavirus pandemic has changed the work culture across the world significantly. Before Corona times, work from home was given on a case to case basis, and only a very small percentage of employees working from home. Now, work from home has become the new norm with many companies preferring it due to lower costs. https://www.123articleonline.com/articles/1217821/10-tips-to-make-bathing-a-healing-experience We cannot imagine our day without bathing. Bathing is part of everyday routine, and we spend a couple of minutes a day bathing. Many of us think bathing is for personal hygiene and cleanliness. But there is more to this simple everyday routine than hygiene and cleanliness. https://www.123articleonline.com/articles/1211334/10-toxic-products-unknowingly-used-in-rituals Many of us take time out of busy schedules and connect with the divine every day in various ways. We do pooja, meditation, and recharge our home and ourselves for the day. https://www.123articleonline.com/articles/1208092/10-ways-to-cope-up-with-job-loss We are living in uncertain times with no job guarantee. We never know when we might lose a job. It could be a recession or company downsizing or a pandemic. Anything can bring job loss. Your job is something in which you invest your passion, emotions, and hard work. For some people, their job gives purpose to life, and for some people, their job can even be a calling. Losing a job, when you least expect it, is one of the difficult situations in life. https://www.123articleonline.com/articles/1208325/10-ways-to-enjoy-the-journey-of-achieving-goals Many of us have goals in life, and the journey of achieving goals is a long journey. We cannot suddenly lose our weight in 1 week or get a seat in our dream college in a few days. Goals need time, effort, and patience. Pursuing goals is a long-term affair that can take some months or even years. On this journey of achieving our goals, it is common to work hard, feel disheartened, worry about the end result, etc. But we should remember that enjoying the journey is as important as achieving our goals. https://www.123articleonline.com/articles/1209588/11-common-barriers-to-effective-communication Communication is an integral part of our life and plays an important role in daily living. We communicate with our family members, colleagues, friends, strangers, etc. to get things done, to express our love, to ask for something, to understand others, to get new ideas, to appreciate, to learn etc. We are living in the age of communication, and people who communicate effectively are the ones who succeed better in life. https://www.123articleonline.com/articles/1214458/11-fabulous-benefits-of-gratitude Thank You - This is one of the common words we keep hearing in daily life. It's common for us to thank someone and be thanked. We say thank you to cab drivers, customer support, clients, strangers, etc. We use the words 'thank you' or 'thanks' frequently in day to day life, but often, we don't carry any emotion behind these words. We say these words more out of courtesy and good manners. Gratitude is more than this. https://www.123articleonline.com/articles/1209386/11-reasons-why-prayer-is-important-in-life 'God, our Creator, has stored within our minds and personalities, great potential strength and ability. Prayer helps us tap and develop these powers.' - A.P.J. Abdul Kalam No matter which religion we come from, in the olden days, prayers were common in many homes. Our grandparents and parents taught us to pray to God. They religiously followed prayer timings and made prayer part of their daily life. Some of them were so strict that they did not even eat food without praying to God. They did not go out for any work without offering their gratitude to the divine. Such was the belief of our parents and grandparents in prayers and God. https://www.123articleonline.com/articles/1209168/11-rules-for-healthy-hair Healthy hair enhances one's look and appeal. All of us love healthy hair and desire it. We try to use the best hair care products and try our best to follow the tips and tricks we come across for healthy hair. Right from the time of our grandmothers, there are many home remedies and tips for thick, shiny, soft and healthy hair. All these tips and remedies are even more important in current times because hair loss problem is much more common and widespread today than olden times. Due to various factors like stress, toxic chemicals, insufficient nutrition, vitamin deficiencies, etc. hair loss, and premature graying have become common problems. https://www.123articleonline.com/articles/1215871/11-tips-to-improve-any-relationship We are surrounded by various relationships in our lives, like the relationship with our spouse, parents, in-laws, children, siblings, colleagues, etc. Relationships are an inevitable part of our life. They bring us joy and sometimes are painful too. https://www.123articleonline.com/articles/1211966/12-little-joys-of-life-that-bring-you-smile We all love being happy, and happiness is our true nature, whether we know it or not. We pursue our goals and dreams in life to be happy. https://www.123articleonline.com/articles/1207892/12-reasons-why-you-should-travel-more 'The world is a book, and those who do not travel read only one page.' -Saint Augustine Did you remember the time you took a vacation and went off to a tourist destination? How excited were you to taste new food varieties? What memories did you make and still cherish today? How did you feel about being in this new place? Refreshing and excited. Isn't it? https://www.123articleonline.com/articles/1207893/12-tips-for-effective-communication Did you ever observe in your life that the way you receive information depends on who is speaking it and how it is expressed? A great leader could inspire you with his words, and when the same words are spoken by someone else, it does not create the same meaningful impact as created by this leader. Why does this happen? Is there more to communication than mere words? Yes. There are many factors that go into making communication effective. https://www.123articleonline.com/articles/1209584/12-tips-for-healthy-glowing-skin Skin is the largest organ of our body. We all desire a healthy, soft, fresh and glowing skin. Most of us associate skin with beauty. Beauty is only a small aspect of our skin. Skin's role in our body is more than making us look beautiful. https://www.123articleonline.com/articles/1214950/13-healthy-snack-options Snacks - when the clock strikes 4 pm or 5 pm, many of us - from children to elders - feel the urge to eat something light and interesting like snacks. Popular snacks are tea and biscuits, deep-fried items like chips, pakoras, samosas, etc., noodles, preservative loaded snack options from supermarkets, pastries, chocolates, sweets, etc. There is no doubt that these popular snack options are tasty, but there is also no doubt that they are unhealthy due to preservatives, deep frying, reheating of oils, maida, high sugar content, etc. https://www.123articleonline.com/articles/1214694/14-proven-benefits-of-meditation Meditation is one of the most happening things across the world. We see CEOs, actors and actresses, entrepreneurs, political leaders, sports celebrities meditating and talking about its benefits. Some of the doctors, too, are recommending patients to meditate when diseases are the result of day-to-day stress. Many research studies are conducted on people who meditate regularly, and these studies have confirmed that regular practice of meditation offers several benefits. Today, let's understand what meditation is. https://www.123articleonline.com/articles/1210043/15-easy-ways-to-increase-productivity-at-work At the workplace, we will have many activities to do - Emails to check and respond, tasks to complete, meetings, tight deadlines, etc. An important factor that helps us achieve our goals in the workplace is our productivity. The more productive we are, the more we can accomplish, and less stressful we become. A highly productive associate becomes a valued associate of the organization because a greater level of productivity is equal to time saved, and time saved is equal to money saved. https://www.123articleonline.com/articles/1207891/15-simple-tips-for-a-happy-pregnancy 'Life's biggest miracle is the gift of having a life growing inside of you.' Pregnancy is an important phase in a woman's life. It brings the joy and excitement of welcoming a new member into the family. Every pregnant woman looks beautiful because of the light she carries inside her. It is said by Scriptures and Science that the emotions and thoughts carried by pregnant ladies impact the growth and development of the child. These thoughts and emotions generated during nine months of pregnancy also create the child's personality and character after taking birth. Such is the impact of a pregnant woman on her baby. https://www.123articleonline.com/articles/1213339/15-simple-tips-to-fix-your-bad-day Not all days in life will be exciting and fun. You find some days boring and depressing. Some days will be bad days with things out of our control. And on some days, you feel stressed and irritated. Life will have all such days in addition to awesome and fabulous days. https://www.123articleonline.com/articles/1212217/15-tips-for-joyful-parenting Being a parent is one of the best feelings in life. Many parents remember for a lifetime the first time they held their child in hands. https://www.123articleonline.com/articles/1208848/15-tips-to-boost-productivity-in-workplace At the workplace, we will have many activities to do - Emails to check and respond, tasks to complete, meetings, tight deadlines, etc. An important factor that helps us achieve our goals in the workplace is our productivity. The more productive we are, the more we can accomplish, and less stressful we become. A highly productive associate becomes a valued associate of the organization because a greater level of productivity is equal to time saved, and time saved is equal to money saved. https://www.123articleonline.com/articles/1210549/16-secrets-for-a-happy-marriage Marriage is a sacred relationship. It's a commitment between two individuals to nurture and care for each other. These two individuals come from different backgrounds. They have different upbringings, diverse opinions, and tastes. Whether it's a love or arranged marriage, these differences are common. https://www.123articleonline.com/articles/1215881/16-ways-to-be-kind-to-yourself We all have experienced loving others and being loved by others to some extent. But very few of us have experienced self-love. For many, the idea of loving our self seems alien and sounds like a new age philosophy. https://www.123articleonline.com/articles/1213857/17-benefits-of-staying-physically-active A few decades back, people moved a lot physically in daily life for various activities like buying groceries, banking, household activities, etc. https://www.123articleonline.com/articles/1214314/20-benefits-of-ghee-you-should-know Ghee is one of the essential ingredients of traditional Indian cooking, which adds that unique taste to the food. Our grandmothers used Ghee generously in their cooking. It was part of Indian foods like -dal, Pongal, pickles, sweets, roti, poli, paratha, idli etc. It was served on rice generously before rice was eaten, and the first morsel of rice was consumed with Ghee. It was fed to children and elders alike and was also part of special foods given to pregnant ladies. Ghee's aroma filled the kitchens run by our grandmothers. There was no fear of cholesterol or fat associated with Ghee in ancient India. No one thought it was unhealthy. https://www.123articleonline.com/articles/1212218/20-unexpected-benefits-of-spending-time-in-nature Do you remember the last time you sat under the cool shade of a huge tree? When was the last time you watched Sunrise? When did you last fall in love with the full moon? When did you enjoy rain like a child? https://www.123articleonline.com/articles/1211336/21-surprising-benefits-of-walking When we were babies, we took our first steps and struggled to walk. In the struggle of walking, we fell down multiple times, but we did not give up, and one fine day, we walked, and eventually, we mastered this skill. https://www.123articleonline.com/articles/1214951/22-incredible-benefits-of-smiling Smiling - It came naturally to us since we were a baby. No one taught us how to smile. When we were a baby. We just smiled for everything and anything. We even smiled during our sleep. Our smile was genuine, innocent, and people around us felt happy just by seeing our smile. We did not have any kind of reservations about smiling. In the process of growing up, we learned other expressions like frown, seriousness, neutral look, etc., and reserved the usage of smile only for specific situations like posing for a pic or greeting someone. As adults, we smile less when compared to children. Children smile as many as 400 times per day, and only 30% of adults smile more than 30 times per day. https://www.123articleonline.com/articles/1213525/3-divine-laws-that-transform-yourlife There are various laws of nature which are not man-made. These laws are given by the divine. They apply to every nation, every person irrespective of gender, age, beliefs, race, etc. They are always applicable like 1st century or 30th century. These laws of nature are beyond time and space and are taught by various religions and Saints across the world. https://www.123articleonline.com/articles/1214695/4-stages-of-competence-for-achieving-success Knowing what you want, why you want, and taking massive action steps are the three fundamental steps in achieving goals. But sometimes, results don't come even after doing these three steps. We all have the intention to succeed. We know what we want, why we want, and take action -whether it be our relationships, work, health, goals, or anything else. Why do we fail then? Where is the gap? What's the missing step? The missing step that is needed to get the desired outcome is competence and skill in actions. Action steps are important in achieving goals, but if that action step is performed in an unskilled manner, it does not yield the desired outcome. https://www.123articleonline.com/articles/1210545/5-common-myths-of-diet-and-exercise Many of us think it's wonderful if we can lose weight without exercising. All those diet plans which promise weight loss without exercise are popular and have a huge fan following. Can weight loss really happen just by modifying our diet? Yes. It can. When people go on extreme diets, it is possible to lose weight without doing any exercise. https://www.123articleonline.com/articles/1209167/5-steps-to-change-your-life-right-now Feeling sad about your life? Feeling like a loser? Frustrated about not knowing how to change your life? Are health, wealth, relationship issues troubling you? Do you wonder about the purpose of your life? All these feelings do come in life, and life seems like a puzzle. Various life events like marriage, childbirth, promotion happen, but still, life feels challenging. https://www.123articleonline.com/articles/1208324/5-ways-meditation-can-improve-relationships We have various relationships in life like parents, spouse, children, friends, etc. Relationships form a key area of our life. They bring us meaning and joy. They make us feel loved and give us an opportunity to express our love. No one likes to be all alone without any relationships in life. https://www.123articleonline.com/articles/1213346/6-effective-techniques-for-anger-management Anger is a strong emotion which all of us have experienced at some point in life. Maybe, our loved ones have hurt us through their anger, or we hurt others through our anger. Some of us express our anger through actions and words. Some of us suppress the anger and smile even when going through anger inside. https://www.123articleonline.com/articles/1217823/7-proven-ways-to-build-a-new-habit Why does our grandmother get up at 5 AM effortlessly, even on holidays? Why do some people cannot keep their towels on the shelf despite telling them multiple times? Why do some people crave for deep-fried snacks despite knowing that deep-fried foods are not healthy? Why do some people think positive even when things are going bad? How are super achievers able to perform well consistently and effortlessly? https://www.123articleonline.com/articles/1213341/7-reasons-why-meditation-is-the-need-of-the-hour Coronavirus - This microorganism, which cannot be even seen by our eyes, shook the entire world. It brought the world to a standstill in a matter of a few months. Even the most excellent fictional writer could not imagine such a state of the world. It changed our lives dramatically and brought in a lot of uncertainty in life.