https://www.123articleonline.com/rss/author/242577/nutrafruit-fruitArticles written by Nutrafruit fruit from 123ArticleOnline.comen-usCopyright (c) 123ArticleOnline.com All rights reserved. https://www.123articleonline.com/articles/1116996/are-antioxidant-foods-good-bad-or-unnecessary The facts seem to suggest that all artificial antioxidants that are added to processed foods and man-made supplement are useless or harmful while natural antioxidants in foods are beneficial. https://www.123articleonline.com/articles/1120651/what-are-antioxidants-and-why-are-they-important Antioxidants are a vital component of our bodies; they only become a problem when there are many more of them that the body knows how to cope with. This is largely caused by man-made conditions such as pollutants and unnatural compounds introduced into our foods. https://www.123articleonline.com/articles/1115299/why-do-our-bodies-need-antioxidants Nature has provided many compounds that help keep us healthy and a diet rich in antioxidant food is a sure way to help our body's cells to face everyday threats such as infections and viruses attacking them.