https://www.123articleonline.com/rss/author/239260/lizeth-fallonArticles written by Lizeth Fallon from 123ArticleOnline.comen-usCopyright (c) 123ArticleOnline.com All rights reserved. https://www.123articleonline.com/articles/1120035/the-best-5-ways-to-lose-weight-in-your-70s Seniors who are obese or overweight may develop heart related diseases due to excess fat stored in their body. Osteoarthritis is common in seniors who are overweight. The health programs and daily routine may help seniors in losing excess weight. There's a common myth that seniors can't lose weight. By sticking to a healthier lifestyle and exercise routine may help older adults to remain in good physical shape. Here are 5 simple ways for seniors to lose weight in their 70s or beyond.