Here's the recent articles submitted by abul kashem
Articles By abul kashem
Food For Your Taste Buds
Submitted as: Nitin Chhoda
If you start to look at delicious food as a luxury and an occasional indulgence instead of a regular treat and a necessity, you will lose the weight and keep it off forever.(read
entire article)
View : 500 Times
Category : Health
Top 10 Ways To Balance Your Nutrition
Submitted as: Nitin Chhoda
It is understandable that we all have busy lives; 10-12 hour jobs, a dozen to-do lists, a family to take care of, all kinds of projects, and umpteen priorities.(read
entire article)
View : 306 Times
Category : Health
How To Deal With Your Cravings
Submitted as: Nitin Chhoda
The key to controlling your cravings is to know when to give in and what to resist. This knowledge helps keep you well, physically and mentally. Ask any fitness guru or fitness expert about diet and they will tell you the same thing - If you give in to your cravings, you will regret your indulgences. It does not make sense to spend hours regretting an indulgence that lasted a few seconds.(read
entire article)
View : 342 Times
Category : Health
How To Set Fitness Goals
Submitted as: Nitin Chhoda
Having clearly defined goals and objectives is just the first step in adding purpose and direction to your life, increasing your self-esteem, and improving your health.(read
entire article)
View : 387 Times
Category : Fitness
Overcome Exercise Obstacles
Submitted as: Nitin Chhoda
Obstacles are unexpected, never welcomed, and seem to come up at the most inconvenient times. (But then, who has ever had an obstacle come up at the right time?)
A central key to dealing with them is ATTITUDE. For example, when you see a detour sign on your way to work, do you shrug your shoulders and return back home? Of course not! Any fitness guru or fitness expert will tell you that it is normal to face obstacles on the road to fitness, the key is that they must be faced and overcome.(read
entire article)
View : 364 Times
Category : Fitness
Top 5 Reasons For Workout Failure
Submitted as: Nitin Chhoda
You've been working out like you're on a mission. Or, so you think. But the excess weight isn't "falling off" the way you like. It gets frustrating, and you don’t know what you are doing wrong. Most people will just throw in the towel and accept defeat. Give up. Quit. Cry and whine that they're not getting results from exercise.(read
entire article)
View : 359 Times
Category : Fitness
Overcoming Exercise Excuses
Submitted as: Nitin Chhoda
"Where the heart is willing, it will find a thousand ways, but where it is unwilling, it will find a thousand excuses." This is an old Greek proverb. Ignorance is bliss - one of the risks of self-awareness is that you can't play dumb anymore. If you know what you need, you have to deal with the question of what you're going to do about it. You can't just say, "Oh that's not important to me!"(read
entire article)
View : 306 Times
Category : Fitness
Timeless Fitness
Submitted as: Nitin Chhoda
Individuals are already living longer than before. Did you know that people over the age of 85 are now the fastest growing segment of the U.S. population? As a physical therapist and personal trainer based in New Jersey, I work with several individuals aged 60 and older and I am often motivated to live life to the fullest by my own senior clients.(read
entire article)
View : 320 Times
Category : Fitness
Great Ways To Promote Your Business Using Internet Marketing
Submitted as: Greath Owen
In the online world, there are tons of different ways that you can go about promoting your own business. It's very important that you understand Internet marketing, or your online business will never make it.(read
entire article)
View : 371 Times
Category : Home Based Business
Internet Marketing - Advertising On Social Networking Sites
Submitted as: Greath Owen
When you are looking for different places where you can use your Internet marketing skills, then you may want to check out some social networking sites.(read
entire article)
View : 435 Times
Category : Internet Marketing
