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Here's the recent articles submitted by gary nealon

Articles By gary nealon

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Healthy Weight Loss- No Need For Pills    Submitted as: Mark Philmont
Fat diets and miracle diet pill advertisements are all over the place these days- television, magazines, newspapers, and especially the internet. Unfortunately due to busier lifestyles, the overwhelming number of fast food restaurants, and lets face it... pure laziness... as a society we are getting fatter.(read entire article)
View : 119 Times
Category : Fitness

Upgrading Your Bathroom With Style And Elegance    Submitted as: Mark Philmont
An exciting concept has finally hit the bathroom. For years, other rooms in the house have been showcased while the bathroom is left as an after thought. Finally there is good news for the improvement of an existing bathroom or even for new construction bathrooms.(read entire article)
View : 110 Times
Category : Home and Garden

Methods Of Burning Excess Belly Fat    Submitted as: Mark Philmont
The holiday season is always the hardest time of the year for people to try to lose extra belly fat because of all the excessive, unhealthy eating that is assocatied with holiday parties.. It shouldn’t be a big surprise that during the winter, people tend to stopping going to the gym, and start eating excessively. Once the first signs of spring appear, everyone will start looking for a quick way to burn that excess belly fat to get in shape for the summer.(read entire article)
View : 112 Times
Category : Fitness

Ab Workouts And The Correct Way To Burn Excess Stomach Fat    Submitted as: Mark Philmont
Have you ever seen that guy in the gym who spends 15-20 minutes just doing stomach crunchs or situps? One of the common misconceptions is that by doing a lot of ab exercises such as situps, will help you burn stomach fat. While ab workouts will help define your abs, if you have excess belly fat you still won't be able to see them. Simply doing a bunch of crunches will not burn the belly fat that is covering your abdominals.(read entire article)
View : 152 Times
Category : Fitness

Kitchen Renovation The Fun Way    Submitted as: Mark Philmont
Looking for an inexpensive idea to improve the look and value of your kitchen? Look no further than new kitchen cabinets. The cabinet is one of the most noticeable parts of a kitchen. Even if another feature stands out; the kitchen cabinet serves as the backdrop for the room.(read entire article)
View : 130 Times
Category : Home and Garden

Redesigning A Bathroom For Less   By: gary nealon
If you look at industry data, the average, the average number of years that a bathroom is updated is seven to ten years. It might come as a surprise for some, but seven years is actually the average amount of time an American lives in one house. There are many factors that contribute to that number, but if we go off of raw data, you can see that an updated bathroom might be in your future.(read entire article)
View : 136 Times
Category : Home and Garden

Improving Your Home- Weigh Your Options    Submitted as: Jason Delmar
It is a big decision to take on any home improvement project. There is always the cost consideration, but there is also a time factor, and a decision on the labor issue. Cost versus return on equity should be the most important consideration of any home improvement task. How much will you spend verse how much will it improve my house and the value of it?(read entire article)
View : 144 Times
Category : Home and Garden

Home Improvements- Adding Value Even In A Bad Economy    Submitted as: Jason Delmar
If you are faced with a home mortgage that is more than your home is worth, or your property value has dropped significantly in the past couple of months, you are not alone. The mortgage industry and the current real estate market have left many homeowner's in a situation where they can no longer afford their home. It has happened too many times. Yet other people have paid a large amount for a house and still have improvements to be made to the dwelling.(read entire article)
View : 160 Times
Category : Real Estate and Foreclosure

New Kitchen Cupboards- Cheaper Than You Think    Submitted as: Jason Delmar
Replacing old, worn out kitchen cupboards doesn't have to be an overwhelming project. Find out an easy way to update and modernize your worn out kitchen.(read entire article)
View : 127 Times
Category : Home and Garden

Kitchen Design- Adding Kitchen Cabinet Doors As Wainscoting    Submitted as: Jason Delmar
Many people are now developing ideas to increase their kitchen appeal. This is largely due to the explosion of television shows dedicated to the home improvement movement. Ideas ranging from kitchen cabinet doors as decorative wainscoting, to moldings as accent pieces; now, it’s all part of a kitchen layout. Only a few short years ago the only show that existed was “This Old House”. Now there are currently over fifty different home improvement shows being produced or in production. It is an incredible number and because of this great ideas are being produced.(read entire article)
View : 150 Times
Category : Home and Garden

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