Here's the recent articles submitted by lynette mitchell
Articles By lynette mitchell
Laughter Yoga Club And Yoga Benefits
By: lynette mitchell
Laughter is the best medicine. How true indeed! What's more, laughter is free, anyone can do it and the more you do, the better you will feel. Have you noticed how freely children laugh? Statistically, children laugh between 300 and 400 times a day, as compared with adults who laugh 15 – 17 times a day.(read
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Category : Health
Inner Peace With A Spiritual Growth Class
By: lynette mitchell
If you are like me, you have begun your search for inner peace with a spiritual growth class. My first one was at the Gita School of Yoga in Melbourne in 1963. It was called a yoga philosophy class and seemed pretty way out back then. I was 21 and looking for some answers, finding my purpose and path in life, other than as a young married with a baby. We studied Fourteen Lessons in Yogi Philosophy and Oriental Occultism for a long time and it seemed very foreign to me at the time.(read
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Category : Health
