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Articles By jonathan trott

New Year, New You: Losing The Weight For Good    Submitted as: Dr. David Provost
If your weight problem falls in the category of obesity rather than “a few extra pounds,” the typical New Year’s resolution of getting trim through diet and exercise probably seems daunting – and with good reason. Practically speaking, it may be possible for you to make a lot of physical progress in one year by your own efforts, but if you are truly obese, it isn’t probable that you’ll become fit and trim as soon as you’d like (if ever). In fact, making sudden changes in hopes of drastic weight loss could have dire outcomes. According to some doctors, if you weigh 350 pounds, you could be putting yourself at risk for a heart attack if you lace up your jogging shoes and dash out the front door looking to log an eight-minute mile. Considering the trouble you’ve also probably had in managing your diet, any serious weight loss seems like a steep mountain to conquer. With this in mind, you may want to consider bariatric surgery. A Lifelong Resolution “Weight-loss surgery is a significant, life-altering decision,” says bariatric surgeon Dr. David Provost, whose practice is based in north Texas. A noted expert with 20 years’ experience performing bariatric procedures, Dr. Provost treats primarily Denton and Dallas weight loss surgery patients, although many travel cross country to see him. He says the key to lasting success for patients is to stick with the dietary changes for the rest of their lives, not just the first year after surgery. “You have to be committed to doing things different for the long term,” says Dr. Provost. As with any New Year’s Resolution, it’s possible to break the promise to eat right and exercise, and ultimately fall back into old habits. Although it is far more difficult to regain a large amount of weight after bariatric surgery, it is possible, and some patients become obese again several years after their procedure. Those who make permanent lifestyle changes, however, can achieve a normal body weight for the rest of their lives and resolve many obesity-related health issues. Weight Loss Surgery Options The two most common types of weight loss surgery are gastric bypass surgery and laparoscopic gastric banding, better known as Lap-Band surgery. Although other procedures, such as the gastric sleeve or vertical banded gastroplasty, are becoming increasingly popular, less data on long-term patient outcomes exists for these operations. Gastric bypass patients generally lose 70-80% of their excess weight within the first 18 months following surgery, and studies show that the majority keep the weight off long-term. But the surgery is not without risks—possible complications include hernias, vitamin deficiency, and even mortality in a very small number of cases. Lap-Band patients generally lose less of their excess weight – studies indicate anywhere from 30% to 50% – but, the operation presents fewer risk of complications and is also reversible. Maintaining the weight loss long-term, however, requires the patient to visit his or her bariatric surgeon one or more times per year to have the tightness of the band adjusted during an in-office procedure. Patients who fail to keep up this routine may find they regain the excess weight. A Commitment to Your Health If you suffer from obesity and regular diet and exercise plans have failed to provide long-lasting results, this might be the year for you to consider weight loss surgery. Not only can bariatric surgery help you shed excess weight to improve your self-image and quality of life, it can also reduce the risk of cancer and heart disease, and resolve health problems, like Type 2 diabetes, sleep apnea and high blood pressure. As the clock strikes midnight, your New Year’s Resolution to have weight loss surgery could result in a whole new you!(read entire article)
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Category : Health

Benefit Your Koi Pond With The Following Water Garden Supplies    Submitted as: JonathanTrott2k1
Have you ever dreamt of a cool green garden with the tinkling of a fountain or a little stream bubbling by as you enjoy your nap? Many gardeners relish having a koi pond as the centre piece of their garden. But even though we all want a beautiful water feature in our garden, those water features must be constructed and maintained with thought and research and with the right pond supplies.(read entire article)
View : 237 Times
Category : Business

Pond Supplies For Your Backyard Water Feature    Submitted as: JonathanTrott2k1
Water features such as beautiful ponds, water gardens, cool looking waterfalls or garden fountains have become increasingly popular over the past several years. If you’re a proud homeowner and avid gardener who would like to try your hand at building the ultimate water feature in your backyard, you will need two things to make that happen; that is, sound water gardening advice from pond and water garden experts and a list of quality pond supplies.(read entire article)
View : 231 Times
Category : Business

Pond Supplies You Will Need To Maintain The Integrity Of Your Water Feature    Submitted as: JonathanTrott2k1
Building a pond or water garden in your backyard can add additional beauty and enjoyment to your outdoor living area. To create an optimal outdoor living area you will need to create your pond or water garden with the right list of pond supplies.(read entire article)
View : 243 Times
Category : Business

Construct The Perfect Outdoor Living Space For Yourself   By: jonathan trott
Every outdoor living space serves different needs for different people. For some, it’s a place for their children or grandchildren to enjoy, for others it’s a quiet place to retreat from a long day’s work or a place to entertain friends and family. Whatever the purpose, there’s things you should know when you’re planning your outdoor living area.(read entire article)
View : 316 Times
Category : Family

Harmonious Outdoor Living; Beyond Home & Garden   By: jonathan trott
A new lifestyle trend that you will see in most architectural or interior magazine is outdoor living. As a homeowner I am sure you have seen the articles and have died to start renovating. If trends are anything to go by, the main living space in your home, no longer needs to be indoors. In fact in our new environmentally conscious psyche, it is imperative that it not be. A well thought outdoor living area can often be the most used space for your family. It can also greatly appreciate the price of your property as a value addition.(read entire article)
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Category : Family

Ideal Outdoor Furniture Can Make Your Outdoor Living Space   By: jonathan trott
One of the most pleasurable experiences of a summer meal is to make it outdoors. If you have an area that you want to make a great outdoor living space with your favorite outdoor furniture, then you’ll definitely want to spend some time looking for a variety of garden furniture as well as cool looking garden supplies that will make this area a perfect retreat.(read entire article)
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Category : Family

Think About Furniture And Lighting For Your Outdoor Living Space   By: jonathan trott
If you backyard is barren and you’re looking to create an outdoor living space, there are a few things you need to consider. Here’s a few helpful tips to make your outdoor living area a special retreat.(read entire article)
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Category : Family

History Of Wallets And Wallet Shops On The Net    Submitted as: JonathanTrott2k1
Wallets have been around since coins were introduce as a form of payment. The early form of a wallet was a plain pounch made of leather. As coins became unpractical to carry, paper notes were introduced. Today modern wallets usually have coin pocket and a compartment fornotes. Additionally slots for credit cards which has became widely mean of payment.(read entire article)
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Category : Business

Unique Gift Ideas For Guys That Will Make Them Smile    Submitted as: JonathanTrott2k1
Now here’s a question I find myself asking all the time. What do you get somebody who has everything he wants? When you come to a certain age like my parents you have the funds to buy your desires or they are intangibles that can’t be bought. They are picky and don’t like most of what other people buy for them. Clothes are out of the question as people like my dad tend to wear uniforms that are interchangeable and which they like to pick out for themselves. That leaves alcohol and hey there are only so many good bottles of scotch that you can buy.(read entire article)
View : 227 Times
Category : Business