Here's the recent articles submitted by virgil aponte
Articles By virgil aponte
How To Jump Higher! Vertical Leap Secrets From The World's Best Strength Coaches: Part 1
By: virgil aponte
We all want to jump higher but there are many ways to tackle this goal. For this reason I went out and got the vertical jump training secrets of 13 of the worlds best strength coaches. Best of all is that these Jump Experts have proven track records with(read
entire article)
View : 209 Times
Category : Sports
How To Jump Higher! Vertical Jump Secrets From The World's Best Strength Coaches: Part 2
By: virgil aponte
If you want higher then this series is for you. Now remember there are many ways to do this. For this reason I went out a got the vertical jump training secrets of 13 of the worlds best strength coaches. In this second installment you’ll learn the jump(read
entire article)
View : 171 Times
Category : Sports
How To Jump Higher! Vertical Leap Secrets From The World's Best Strength Coaches: Part 2
By: virgil aponte
If you want to jump higher then this series is for you. Of course there are a number of ways to accomplish this goal. For this reason I went on a mission to get the vertical jump training secrets of 13 of the worlds best strength coaches. In this second(read
entire article)
View : 199 Times
Category : Sports
How To Jump Higher! Vertical Leap Secrets From The World's Best Strength Coaches: Part 3
By: virgil aponte
If it’s one thing I know for sure, it’s that there are numerous ways to improve your vertical jump. And for this reason I went on a mission to get the vertical jump training secrets of 13 of the world’s best strength coaches. In this third installment(read
entire article)
View : 165 Times
Category : Sports
Stair Exercises For Fitness & Weight Loss: Part 1
By: virgil aponte
Learn how the stairs in your very own office or apartment building can help you reach your goals. In this installment discover how simply walking up stairs is more than enough to improve your fitness and help you lose weight.(read
entire article)
View : 155 Times
Category : Fitness
Stair Exercises For Fitness & Weight Loss: Part 2
By: virgil aponte
Learn how the stairs in your very own office or apartment building can help you reach your goals. In this second installment discover how to increase your workout intensity and burn even more fat in less time than traditional aerobic work.(read
entire article)
View : 151 Times
Category : Fitness
How To Jump Higher! Vertical Jumping Secrets From The World's Best Strength Coaches: Part 4
By: virgil aponte
From my experience there are numerous ways to improve your vertical jump. And for this reason I went on a mission to get the vertical jump training secrets of 13 of the world’s best strength coaches. In this fourth installment you’ll learn how speed(read
entire article)
View : 169 Times
Category : Sports
Are Supplements Necessary For Reaching Your Goals?
By: virgil aponte
Why supplements are usually necessary and what to look for when you make the decision to purchase them.
Virgil Aponte brings over 12 years of experience as a Personal Trainer, High School PE Teacher and Strength & Conditioning Coach. He has trained(read
entire article)
View : 165 Times
Category : Fitness
How To Jump Higher! Vertical Leap Secrets From The World's Best Strength Coaches: Part 5
By: virgil aponte
If it’s one thing I know for sure, it’s that there are numerous ways to improve your vertical jump. And for this reason I went on a mission to get the vertical jump training secrets of 13 of the world’s best strength coaches. In this 5th installment(read
entire article)
View : 178 Times
Category : Sports
How To Jump Higher! Vertical Leap Secrets From The World's Best Strength Coaches: Part 6
By: virgil aponte
Learn how former WNBA strength & conditioning coach Virgil Aponte uses stair exercises to to add inches to your vertical jump.
Virgil Aponte brings over 12 years of experience as a Personal Trainer, High School PE Teacher and Strength & Conditioning(read
entire article)
View : 194 Times
Category : Sports
