Here's the recent articles submitted by godfrey philander
Articles By godfrey philander
Before Supplements - The Four Basic Nutrients-00-5579
Submitted as: dot-articles
A good diet consists of four basic nutrients: water, carbohydrates, proteins and fats. By consuming the correct level of intake for each, we allow our bodies to function in the best and most effective way.(read
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Category : Fitness
Macro-mineral Supplements-00-5581
Submitted as: dot-articles
About 1.9% of the body weight in a lean athlete, consists of calcium, of which 99% is in bones. The remaining 1% moves about controlling impulse conduction in nerves, muscle contraction, and so on. This traveling 1% has to be kept between narrow margins (8.7 to 10.7 mg/dl of blood), which means if you don't eat it, you eat away your own skeleton to make up for it! Stress fractures are a common sign of calcium deficiency.(read
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View : 410 Times
Category : Fitness
Lowering Cholesterol
Submitted as: Paul Rodgers
Lowering cholesterol naturally is becoming an increasingly popular alternative to prescription drugs and their unwanted side effects. Lowering cholesterol naturally is still the best all around approach to cholesterol management. The choices we make have a bigger impact than you may think.(read
entire article)
View : 415 Times
Category : Fitness
Lowering Your Cholesterol Levels The Natural Way
Submitted as: Paul Rodgers
The natural way to lower the cholesterol will be by making some lifestyle changes and exercising regularly. This will help the individual lose weight, which is directly related to the cholesterol levels in the human body.(read
entire article)
View : 412 Times
Category : Fitness
What You Can Do To Lower Your Cholesterol
Submitted as: Paul Rodgers
Experts say that people who are over 20 years of age should pay more attention to their cholesterol level and advise them to do everything they can to lower their levels of "bad" cholesterol. Despite the so many claims that you can lower your cholesterol level through low cholesterol diet plans, lifestyle changes, and monitored medication, more and more people who suffer from this condition still fail to lower their cholesterol level.(read
entire article)
View : 389 Times
Category : Fitness
What To Eat To Lower Your Cholesterol
Submitted as: Paul Rodgers
High cholesterol levels are slowly killing off the population. The increasing prevalence and risk of hypertension and heart disease in Americans are ringing the alarm bells in the country's health sector. Health officials are desperately trying to find ways to combat the rise and make people aware of the eating lifestyle and exercise lifestyle that they are imbibing.(read
entire article)
View : 431 Times
Category : Fitness
The Best Low Cholesterol Diet Plan
Submitted as: Paul Rodgers
If you want to lower your cholesterol levels, following an ideal diet may be able to help you a lot. It has been known for a long time now that the food a person eats or is accustomed to eating daily can have a direct relation in the body's cholesterol levels.(read
entire article)
View : 495 Times
Category : Fitness
Cholesterol And The Effects On Men And Women
Submitted as: Paul Rodgers
There are some people who may deny that there are differences between the sexes when it comes to cholesterol, but you should know that rather or not you are being affected from high cholesterol. You will find that many scientists will help you to determine the differences between men and women so that you can determine how cholesterol affects you.(read
entire article)
View : 414 Times
Category : Fitness
Reaching Your Body's Full Potential
Submitted as: Paul Rodgers
Being fit always brings to mind the idea of bulging muscles, superman strength and a to-die-for athletic built. But fitness more importantly means the body's resistance level and stamina for physical activities. And peak fitness is the point wherein your physical ability and faculties are functioning at optimum level. Peak fitness means achieving the fullest and the optimum potential of your strength and stamina in your activities.(read
entire article)
View : 451 Times
Category : Fitness
Fat Man, Never Think That Weight Has Something To Do With Fitness
Submitted as: Paul Rodgers
Men are considered voracious eaters, besides acquiring some bad habits such as drinking and smoking. They are not aware of their body's health, until one day, they have realized that fats have already invaded their stamina dramatically diminishing them.(read
entire article)
View : 476 Times
Category : Entertainment
