Here's the recent articles submitted by alex gwen thomson
Articles By alex gwen thomson
Successfully Burn Fat For A Leaner Body
Submitted as: Thomas Bjorn
For any person attempting to lose weight, burning fat is the most significant thing you can achieve. Without burning fat all your going to lose is muscle, and the more muscle you lose the more fat you'll actually gain.(read
entire article)
View : 222 Times
Category : Health
Lower Ab Exercises For Women
Submitted as: Thomas Bjorn
The legions of fitness men all over the world will agree that developing a well-defined midsection can be the most challenging part of working-out. Stored fat around the belly tends to be the most stubborn when trying to trim down and lose body fat.(read
entire article)
View : 331 Times
Category : Fitness
Truth About Hollywood Celebrity Diets Everyone Should Know!
Submitted as: Thomas Bjorn
You see it in all the tabloids, this person lost 100 pounds again, this one gained 100 pounds, and then lost 150 pounds. Some are not as dramatic; this one lost 40 pounds and is a television spokesperson, because the previous celebrity diet spokesperson gained the weight back.(read
entire article)
View : 318 Times
Category : Art
How Many Hours Of Sleep Do We Really Need?
Submitted as: Tracy McAdams
We grew up believing the magic 8-hour sleep myth as what we should observe in order to have optimum health and to properly function everyday. In reality, the amount of sleep necessary varies from one person to another.(read
entire article)
View : 232 Times
Category : Health
The Health Wonders Of Drinking Tea
Submitted as: Tracy McAdams
For most people who need a quick caffeine fix but are not a fan of coffee, tea is another alternative. Besides being a substitute for coffee, there's more to this that tea offers to our body.(read
entire article)
View : 211 Times
Category : Health
Pms: 10 Signs You Are Having It
Submitted as: Tracy McAdams
For most women, it's an unknown fact that adverse manifestations brought about by PMS or Premenstrual Syndrome are more than just emotionally-related. When this term comes to mind, one might initially think how touchy women could get when they have their monthly period. The term may seem to pertain to the onset of menses yet women who experience the symptoms could have them while in their cycle. To break the common belief on PMS, here are some facts that actually happen to women at the start and during their menstrual cycle, though may occur differently or infrequently from one female individual to another.(read
entire article)
View : 226 Times
Category : Health
Chocolate: More Than Just A Sweet Tooth's Delight
Submitted as: Tracy McAdams
It could even mend a broken heart they say. Cheesy huh? But surprisingly however, this phrase could actually serve its literal meaning.(read
entire article)
View : 235 Times
Category : Health
7 Ways To Quit Smoking
Submitted as: Tracy McAdams
Another year, another beginning. For those among us who seemed to have just had it and kept smoking on top of their New Year's resolution list of things to banish for years, it's not too late to do so. Better late than never as that saying goes. But before it is too late, and I mean REALLY late, here are a number of ways to do to start kicking that puff addiction.(read
entire article)
View : 396 Times
Category : Health
Finding The Right Gym For You
Submitted as: Tracy McAdams
So you think you've had enough of those flabs? Or perhaps you just wanted your body the way it is now so you'd like to stay in shape. You have then finally decided to enroll yourself in a fitness center to get it over with. But wait, before you start spending that hard-earned money to join a gym, here are a few things you might want to consider in picking the right one for you.(read
entire article)
View : 230 Times
Category : Health
Power Massages For A Healthy You
Submitted as: Tracy McAdams
Don't you just love getting yourself pampered and spending one lazy afternoon at the spa getting a back rub? You'll be pleased to know then that there's a whole lot of ways you can give that back of yours a good treat. Take a pick at the following list of the popularly practiced massages today.(read
entire article)
View : 230 Times
Category : Health
