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Articles By philip bate
Be Slow. It Is Always Safe And Permanent
By: philip bate
Stress is often defined as the body's response to the demands of life, though stress also involves emotions and the mind. It is the internal, conditioned reaction of a person to perceived external pressures and is experienced as thoughts and feelings as well as physical processes. Many people know that stress in a factor in weight gain. Stress of course can be from many sources including lifestyle, work, lack of exercise, sedentary work and lifestyle situations, food allergy, chronic illness, environmental toxins and many more concerns that might not always be identifiable. So the next question comes in mind is “how to deal with stress”.(read
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Category : Health
