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Articles By cynthia bond

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How To Relax During Your Pregnancy   By: cynthia bond
You’re tired aren’t you? Well growing a baby is hard work, and no one is going to tell you otherwise! Your body is exhausted and quality rest is good for you and for your baby, especially when stress and anxiety can be at an all-time high.(read entire article)
View : 68 Times
Category : Health

Healthy Snacks For Pregnant Women    Submitted as: Karen Benton
In order to gain the ideal amount of weight, doctors recommend that pregnant women consume about 300 extra calories a day—and those calories shouldn't ALWAYS be from cake and ice cream! While indulging on craved delicacies during pregnancy is certainly okay every once in a while, pregnant women should try and get in the habit of eating healthy snacks every day, both the reduce the amount of weight gained over the nine month period, and to send that fetus the message that it's momma cares about health!(read entire article)
View : 66 Times
Category : Health

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