Food & Medicine For Prevention Of Fever

By Author: Reshma
Total Articles: 22
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Fever is the most common medical issue we face in our regular life. An elevated temperature above our normal body temperature is called a fever. It can happen to anyone, and unless your fever symptoms are severe, over-the-counter fever tablets are enough to treat your common fever.


A fever can occur anytime, and if you prepare yourself well, you can easily battle this illness. And here we will share a brief guide on foods and medicine that are helpful for fever prevention. 


Foods to eat in fever


When you have a fever, you cannot eat rich and spicy foods or alcohol and soft drinks. Here is a list of foods you can eat during a fever.


Coconut water


The best food to eat during a fever is coconut water. In most cases, fever results in loss of appetite and nausea. Also, a fever can affect your digestion, and your stomach may not process solid foods when you have a fever. So, when you drink coconut water, it helps ...
... maintain the nutrient balance in your body, keeps you hydrated, and regulates your body temperature. 
 
Chicken soup


Another essential food for fever is chicken soup. This comfort food for fever has many benefits like amino acids good for cold and flu. It is also a good source of protein. And the warm soup helps to soothe body aches and reduce shivering and chilling symptoms.
 
Fruits


Citrus and fruits are good when you are down with a fever. Some fruits to eat during fever includes Watermelon, Orange, Apple, Banana, and Avocado. All these fruits are highly antioxidant and potassium, which you can easily digest with a fever.
 
Greek yoghurt


If you have a viral fever or common cold and flu and your gut can digest fermented foods, Greek yoghurt can be one of the best food for you. Taking this food during fever help to boost your immunity with high levels of probiotics it has. It also helps to soothe your bodily discomfort and irritation. 
 
Medicines for Fever


Fever can vary by type, and your medication depends on your type of fever. For example, if you have a common cold and flu, you need cold fever medicine, and if you have a viral fever, you need viral fever medicine for treatment.


However, most common fevers go away with non-prescriptive or OTC medicines. And here are some popular over-the-counter common cold and viral fever medicine names


Ibuprofen


Ibuprofen medicines are good for fever, and children and adults can both take them. It is also an ideal medicine for fever and body pain. However, women in their pregnancy third trimester must not take Ibuprofen.


 Aspirin


Aspirin is made from acetylated salicylates and is also a great NSAID tablet for fever and body pain. But it is a fever tablet for adults, and you must not give them to children or even teenagers as it can trigger rare Reye's syndrome in them.


 Naproxen


Naproxen is an antibiotic tablet for fever made with propionic acid. It can reduce additional symptoms of fever, and you can take it as a tablet for a cold and fever or viral fever.


However, you must note that these OTC tablets for fever and body pain have significant side effects, and you must always consult with a doctor before you take any.


Conclusion


Fever or elevated temperature can go away with little rest, easily soluble food, and OTC tablet for fever and body pain. But if your fever lasts longer than 3 days or symptoms become severe, consult with experts from LivLong. At Livlong, you can get a fever diet, proper medication, advanced diagnosis, and treatment.