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Nutritional Benefits Of Broasted Chicken

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By Author: Connie Peterson
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Who doesn’t love broasted and fried chicken in Tacoma? Even though there are countless methods to prepare chicken, nothing is as delicious as broasting. It is a process of frying chicken in an enclosed environment. Only a broasted chicken restaurant in Tacoma, with the right equipment, can provide you with the delicious chicken that tastes like heaven.

The Cooking Process

Broasting is not a generic cooking process but a specific method that involves frying chicken in a pressurized fryer that’s used to prepare the meal. The major difference between frying and broasting is that broasting is done in an enclosed environment, and the chicken absorbs less oil. One can enjoy moist, delectable chicken when the correct proportion of seasoning is added and properly marinated.

Nutritional Facts

Depending upon the cut you prefer to eat, the nutritional benefit may vary. Broasted chicken is a good source of protein and has no trans-fat. The breast of the broasted chicken contains 43 grams of protein per piece. From the wing to thigh, the smaller cuts are also protein-packed at 14-24 grams when broasted. The carbs in the chicken are less than 6 grams regardless of the cut of the chicken. The leg piece contains the least amount of carbs at only two grams. The calorie content of different cuts of broasted chicken is breast – 329 calories, thigh – 298 calories, wing – 169 calories, and leg – 160 calories.

The breast portion of the broasted chicken is composed of low-fat white meat and do not contain added fat. The thigh has about 17 grams of fat per piece and is a fattier cut of chicken. The juicier piece of meat is a result of this excess fat.

Benefits of Broasted Chicken

One of the greatest benefits of broasted chicken is reduced oil consumption. Since the chicken is cooked in a pressurized fryer, it prevents chickens from absorbing oil and improves the taste. Without all that extra oil, the natural juices that flavor the chicken oozes out. Less oil absorption also leaves more oil to fry the next batch of chicken. This results in a restaurant ending up wasting less oil.

Are you interested in sampling fresh cut fries in Tacoma WA? Visit https://www.hanssplacetavern.com to satisfy your appetite and socialize.

The author of this article is associated with a broasted chicken restaurant in Tacoma. In this article, he writes about the nutritional benefits of broasted chicken. Visit https://www.hanssplacetavern.com for more information.

More About the Author

With over seven decades of experience, Hans's Place Tavern is a neighborhood tavern on South Tacoma Way, owning a part of the rich history the city of Tacoma has. Since 1940 lots of things have been changed but plenty has stayed the same including our fresh oysters, fresh-cut fries, and the best chicken in the city. Hans's Place Tavern is the place where strangers leave as friends and friends feel like family. Our FREE mobile app allows you to use our loyalty program, see our menu, and have access to everything we offer. We’ve got you covered with the best food in the area. Visit https://www.hanssplacetavern.com/ or call (253) 474-6503 for more information.

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