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Masala Chai Is More Than Spices, It’s Good For Your Health Too

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By Author: John Thomas
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Without a doubt, masala chai is India’s favourite tea. It is a fascinating union of India’s traditional love for aromatic spices and that for tea, which was introduced in India by the British in the 19th century. Historically, Ayurveda recommended concoctions of herbs and spices for mild ailments. This version of masala chai did not contain tea-leaves and was naturally caffeine-free.

Unlike the drink of masses that tea is today in India, it used to be a beverage for the elites when its cultivation first started in India. As a matter of fact, tea leaves used to be so expensive during the early 20th century that only its left overs were used. In order to enhance its flavour and taste, milk, sugar and spices were added. That’s essentially how the recipe for masala chai, as we know it today, came to be. As black tea became more affordable post Independence, the popularity of this spicy drink shot up significantly – so much so that not finding masala chai at your local tea stall is an unfamiliar concept now.

What are the benefits of masala tea?

When suffering from a cold or cough, masala chai is easily the most comforting drink to have. Amongst Indian spices that render these comforting properties to masala chai, the top ranking ones are ginger, clove, cardamom and black pepper.

Ginger’s anti-inflammatory properties are well known. It is also known to promote healthy sweating which helps during cold and flus. Cloves contain a compound called eugenol which is rich in Vitamin C and is also known to be a natural anti-oxidant. In Ayurvedic circles, cardamom is considered a powerful digestive and detoxification aid. It is also very commonly used for calming the nerves and lifting the mood. Black pepper’s use in cough therapy is widely prevalent. Its active ingredient, piperine, helps the absorption of other nutrients and also improves metabolism.

When added to black tea leaves, these spices work magically to refresh your mind and energise your body.

What’s special about the masala tea from Sache Wellness?

Sache Wellness has blended these wonderfully beneficial spices with black tea to develop the delicious masala chai. It has, infact, taken a step further by using 100% organic ingredients in its blend, which means that the health benefits of drinking masala chai increase manifold. Sache’s masala chai is rich in nutrients and anti-oxidants, boosts metabolism and also has anti-infective properties.

Most masala chai lovers enjoy crushing these fresh spices every morning and brewing them together in hot milk to prepare their cup of masala chai. It feels worth the time and effort, doesn’t it? Now imagine being able to enjoy the same delightfulness of your freshly brewed masala chai in teabags. That’s what Sache Wellness offers. All you have to do is simply dip the teabag in hot water and infuse for 2 to 3 minutes and behold, your perfect cuppa is ready! It can be consumed with our without milk. It, therefore, works perfectly well for chai lovers who have lactose intolerance too. So what are you waiting for? Grab your box of organic masala chai teabags now.

More About the Author

I am John Thomas, Content Marketing Head at Sache Wellness Organic Tea Company With 7 years of experience in digital marketing.

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