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The Ultimate Guide Of Cocoa Butter Benefits & Side Effects

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By Author: Factcraze
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A lot has been said about cocoa butter. We would like to uncover little knows facts about this wonderful product. So, here we go! Cocoa butter is composed of Cocoa beans – the seeds from plant Theobroma Cacao L.

Cocoa beans are made to go through a process of fermentation and are then roasted. At this point, Cocoa butter gets separated from beans (this butter does not come under the category of dairy products).

Two main uses of Cocoa butter across the world are as follows

1. It acts as an active ingredient in skin care products

2. It is used in making chocolates like dark, milk or white.

Cocoa Butter’s Magical Benefits & Uses

Prevents Skin Dryness- Bye bye chapping

Get a softer, glowing & smoother skin with Cocoa butter now. Cocoa butter acts as a great skin moisturizer and hydrates skin as it is a fat source, and those saturated fats are helpful in healing dry and cracked skin because they get easily absorbed and remain on skin for hours. To enjoy the creaminess of cocoa we suggest you a simple effective recipe your skin loves.


Shea Butter (1/2cup)
Cocoa Butter (1/2cup)
Organic Coconut Oil (1/2cup)
Almond Oil (1/2cup)
Lavender Essential Oil (20 Drops)
Now add all those ingredients in a cup except essential oils. Mix all those ingredients and stir on medium flame. Cool the mixture and then add essential oil. Refrigerate the mixture for One hour to make paste harden. Whip with the hand mixer for 5-10 minutes until it looks fluffy & places it in the fridge for around 15minutes. Now store the butter in a glass jar closed with lid in cool places.

And now this great butter helps you to free from dry and itchy skin mainly in the winter season.

Heals Chapped Lips

Who doesn’t want a soft and full Lips? Well everyone wishes that. One main important benefit of using cocoa butter is it will keep your lips hydrated for a long time and acts as an emollient (moisturizer to the skin) and protects your skin from sun damage, cool temperatures (mainly in winter) that makes your lips dry. Instead of using expensive cosmetic products to soothe your lips I advise you to try this homemade lip balm of cocoa butter that can be used with essential oils like peppermint oil, vanilla, grapefruit, beetroot and orange for delicate skin.

Boosts Immunity

Did you know that cocoa butter raises your Immunity? Research says Polyphenol present in cocoa butter helps to boost the immune system, fights inflammation and makes you free from medical conditions like psoriasis, arthritis, heart problems, fibromyalgia, high blood pressure, mood disorders and many more. To, maintain a healthy regime, add cocoa butter into your diet.


Cocoa butter is high in antioxidants and contains healthy fatty acids that act as a protective layer and mild sunscreen moisturizer that benefits you from skin stressors and radicals. Different types of fatty acids found in cocoa butter are arachidic acid (1%), stearic acid (24%-37%), palmitic acid (24%-30%), Myristic acid (0-4%), Lauric acid (0-1%) and saturated fat of around 57%-64% which helps you to slow down your aging process, reduction of fine wrinkles on your skin and makes you look much healthier than before.

Aids in Digestion

Recent studies have shown that cocoa butter helps you in easy constipation, reduces bowel movements across your stomach and aids in better digestive functioning mainly for children who suffer from sensory processing issues.

Tub Bath Relaxation

When your back from a trip or stressed out then Cocoa Butter gives you the best relaxation through tub bath. Just drop two tablespoons of cocoa butter into Luke warm water and let the butter melt. Now take a deep and rich full body coverage bath and clean your body so easily and now you will a real soft feel bath makes you free from stress and keep your body relaxed. Whether you are in tub or shower just grab a little bit of cocoa butter on your skin gently and wash it off.

Styles Your Hair

Cocoa Butter can turn out to cast a magic spell on your hair. It is a moisturizer, hair conditioner, scalp cleaning agent and you can style your hair as chosen. Check out the easy leave in conditioner for your hair.


Half cup cocoa butter
2 tablespoons of vitamin E Oil
2 tablespoons of Organic coconut oil
Few Drops of Vanilla Essential Oil

Mix all the ingredients in a small bowl except vanilla essential oil and melt on low medium.
Remove from heat and now cool it for some time and add essential oil
Place the container in a refrigerator around 15 minutes.
Now apply the soften butter on clean and dry hair.
Apply cocoa butter conditioner on your scalp and rub gently. You can leave it overnight and rinse it off the next morning or else you can style your hair in a different way. Benefits of applying cocoa butter conditioner are reduced dandruff, helps you to get stronger and thicker hair, reduce split ends and gives you healthy shiner look to your hair.

Good for Heart Health

Most people think that Cocoa butter is fat and not food for health. But studies have shown that Cocoa butter is a saturated healthy fat and lower inflammatory. Cocoa butter helps in reduced risk of heart attack and fights against fat metabolism.

Shaving Foam

Cocoa butter shaving cream is great for both Men and Women. Cocoa butter is mostly used in body lotions and face creams to give the creamy texture. To save your money here is one simple amazing recipe about cocoa butter shaving foam.


Half cup cocoa butter
Half cup organic coconut oil
Few drops of Essential Oil

Except essential oil add cocoa butter and coconut oil in a bowl and heat it low flame.
Remove from the heat add essential oil and let the mixture gets cool and fluffy.
Now place the mixture in a closed tight container and store in a cool place.
Now, this cocoa butter shaving foam allows the razor to glide smoothly on your legs, hands, face and private parts.
Try those Cocoa Butter Benefits and Enjoy.

Cocoa Butter Side Effects

Like all good things, cocoa butter also comes with pros and cons. If you take in large volumes, side effects arise like breathing problems, constipation, infants and few more.

Weight Gain

Consuming large quantities of cocoa butter daily may lead to weight gain, obesity, and diabetic problems. As Cocoa butter is used as the main ingredient in making sweets, dark/white chocolates, studies have revealed to reduce the intake of dark chocolates and sweets.

Skin Allergies

After applying cocoa butter on your skin as body lotion or moisturizer, if it doesn’t suit on your skin you may get affected to rashes on the skin, allergies, itching, and irritation on the skin. So, apply cocoa butter on small amounts and test whether it is suitable for your skin type or not.

Breathing Problems

America Heart Association has found in one research that consuming cocoa butter (saturated fat) in large volumes may increase your cholesterol levels, pain in chest and difficulty in breathing mainly for asthma patients. So, it’s better to consult a doctor before eating Cocoa Butter.

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