ALL >> Dating-Love-Romance >> View Article
Physical Aggression Is It Killing Your Relationship
Right, so let’s just be honest and straight to the point here. After all, there’s no reason to beat around the bush with this one, as it’s pretty cut and dry to me.
There’s never any need for anyone to ever be physically aggressive. Never, I’ve heard so many excuses over the years such as:
“But she kept pushing me in the ways she knows I don’t like.”
“It was just in self-defense,”
“He wasn’t listening to me and it was making me angry.”
None of these are valid excuses. Ever. Not even those of you who argue about self-defense. These are the ones who have never actually learned any real self-defense.
The thing about self-defense is that you don’t need to be physically aggressive. The key is to use the physical aggression of the other person against them, without having to be violent.
Here’s a quick tip for you:
If you’ve ever been physically aggressive and used the excuse that it was all in self-defense, then get yourself signed up to some real self-defense classes, so that you can learn how to do it properly.
At the end of the day, physical aggression is killing your relationship.
If you’re in a relationship where your partner is being physically aggressive, then it’s time to get them help or if the worst comes to the worst, it’s time to leave. There’s no excuse for physical aggression.
With that said, if you’re the one who is being physically aggressive, then it’s time to seek help. We have a few tips here which might help you, but your best bet would be professional help. Anyway, here are some ideas that might help.
Know Right from Wrong
We’re all taught right from wrong by our parents, as children, so you should already know that what you’re doing is not right and is very wrong.
So the next time you feel yourself starting to get angry and wanting to unleash that physical aggression, remember what your parents taught. It is never right to be physically aggressive. So stop.
Take a Step Back
If you’re having a heated discussion with your partner and you can feel yourself about to explode, take a step back. It is never wise to argue angry, as we end up doing things we regret.
Walk away from the argument, take a few deep breaths, and bring yourself back to that calm level. This is always going to be a much better end to things than getting physical with your partner.
Learn to Meditate
Now I’m not saying you need to sit down and meditate all the time but learn some of the breathing exercises involved, as they will help. Learn to get a hold of that stress and push it back down.
Just taking 10 slow, deep breaths can make all the difference and help you to rid yourself of that anger. To find the best breathing exercises that work for you and you’ll find yourself living a much happier life.
Find that Calming Love
If you’re in a toxic relationship that constantly brings physical aggression, then it’s time to let it go. It’s never going to end well and you’ll never be truly happy.
Instead, find a relationship that will help to calm you and keep you relaxed, rather than fighting all the time. How to do that? Join GoMarry.com, where you can find the perfect marriage material for you. Your happiness will thank you for it.
My name is Azad Chaiwala. I'm a Relationship Expert @GoMarry.com. I've been featured on thousands of publications including The BBC, ITV, FOX, SKY, RTV, Daily Mail, Christian Today, NY Time, Washington Post, GQ Magazine, etc.
Dating/Love/Romance Articles1. Day Outing | Find A Travel Partner | No.1 Travel Dating App
Author: Day Outing
2. गर्लफ़्रेंड की फ्रेंड को बुला कर चोदा
3. Top Site For Kentucky Derby Betting
Author: Brandi Tijerina
4. Celebrate Togetherness With The Best Karwa Chauth Gift For Wife
Author: amit agarwal
5. Thoughts On The Hook-up Culture
Author: Rochana Saze
6. 5 Signs To Identify The Wrong Partner At The Very Beginning Of A Relationship
Author: Phillip Taylor
7. Best Live Video Chat App Iphone - Online Chatting With Strangers
8. In-home Couples Massage Can Be Fun And Relaxing
Author: David Fugate
9. How Becoming Teachers As 'sugar Babies' On Sugar Mummy Meet Site
10. Imaginando Ir A Opciones De Vida Nocturna Bailando Pájaros
11. Disfruta De Cada Sorbo Con La Vida Nocturna De Barcelona
12. What Happens When A Relationship Or Marriage Falls Apart Or The Love Of The Life Betrays?
Author: Shivangi Tarot
13. Reasons To Choose The Matrimonial Website Services
14. How To Find Local Single Girls At These Indian Dating Sites
Author: Amit Singh
15. Seeking Arrangement Usa