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Sticking To The Keto Diet Got Easier And More Delicious!

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By Author: Stephanie Pedersen
Total Articles: 20
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From mindset, to a daily journal , to menus, recipes, do’s and don’ts and common challenges-you’ll find every single bit of information and support you need to begin your keto journey.

The ketogenic diet reboots your metabolism and offers big results with lasting changes. If you are looking to stay on track for success, this three-book set will jumpstart your weight loss and help you achieve your goals.


1. Comprehensive support. The Keto Kit is a boxed set of three books: The Keto Kit Diet Book, The Keto Kit Journal, and The Keto Kit Cookbook.

2. An in-depth, deep-dive into the diet: How it works, why it works, cautions, common sticking points, and how to tailor it to your unique needs.

3.Tell-it-like-it-is commentary on the weird things you may experience when you begin low-carb eating. (Things that most Keto experts don’t want you to know…)

4. Shopping lists, meal plans, a 30-day macro-balanced menu (which includes snacks!) with food prep tutorials.

5. Real-life advice on how to deal with the cravings, people’s comments, the expense, and the constant search for quality fats.

6. Frank discussions on the non-food parts of your day that can prevent you from reaching, or maintaining, ketosis.

7. The Keto Journal is a comprehensive “keto diary” with logs for sleep, hydration, stress, movement, and more (The Keto Kit Diet Book tells you why these are essential to quickly reaching ketosis).

8. The Keto Kit Cookbook contains 125 delicious, easy make-ahead recipes for breakfasts, lunches, dinners, snacks, fat bombs, drinks, and bulk cooking—all with macro info, so you easily stay on-track.

9. Meal blueprints, storage how-to’s, kitchen set-up, must-have equipment and more (including how to handle workday lunches, parties, dinners out, and other situations that can throw you off your keto game).

Purchase The Keto Kit Diet Book at http://theketokitonline.com/ designed to ensure you do the “keto thing” the safe, easy, fun way.

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