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Dress For Success: How Clothes Influence Our Performance
The old advice to dress for the job you want, not the job You've, may have roots in more than just the way others perceive you--lots of studies reveal that the clothing you wear can affect your emotional and physical performance. Though such findings concerning so-called enclothed cognition are largely from small research in the lab that haven't yet been duplicated or investigated in the real world, an increasing body of research indicates that there's something biological happening once we place on a snazzy outfit and feel just like a new person.
If You Would like to be a big-ideas Person at work, suit up. A paper in August 2015 in Social Psychological and Personality Science asked subjects to transform to formal or casual clothes before cognitive evaluations. Wearing formal business apparel increased abstract thinking--an equally important aspect of creativity and long-term strategizing. The experiments suggest the result is connected to feelings of power.
Informal garments may hurt in negotiations. In a study reported in December 2014 in the Journal of Experimental Psychology: General, male subjects wore their normal duds or were placed in a lawsuit or in sweats. They then engaged in a game that involved negotiating with a spouse. Those who dressed up obtained more rewarding deals compared to the other two groups, and those who dressed had lower testosterone levels.
For superior attention, get decked out like a doctor. In Research published in July 2012 in the Journal of Experimental Social Psychology, subjects made half as many errors on an attention-demanding task when sporting a white laboratory coat. On another attention endeavor, those told their lab coat was a physician's coat performed better than those who were told it was a painter's smock or individuals who merely saw a physician's coat on screen. --Matthew Hutson
Inspired by findings that Winning combat fighters at the 2004 Olympics had worn red more often than blue, researchers investigated the physiological effects of wearing these colors. As reported in February 2013 in the Journal of Sport and Exercise Psychology, they paired 28 male athletes of similar age and size, who competed against one another after while wearing a red jersey and again while wearing blue. In comparison with fighters in blue, people wearing red were able to lift a heavier weight before the match and had higher heart rates during the game --but they were not prone to be successful. --Tori Rodriguez
Trying too hard to look sharp Can backfire. When women donned expensive sunglasses and were advised the specs Were counterfeit, compared to when they thought they had been real, they cheated More frequently on laboratory experiments with money payouts. Fake sunglasses also looked to Make girls see others' behaviour as suspect. Authors of this study, published in May 2010 at Psychological Science, theorize that counterfeit Glasses increase unethical behaviour by making their wearers feel significantly less authentic
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