123ArticleOnline Logo
Welcome to 123ArticleOnline.com!
ALL >> Beauty >> View Article

Foods For Younger Looking Skin

Profile Picture
By Author: Pure Healthy Fit
Total Articles: 1
Comment this article
Facebook ShareTwitter ShareGoogle+ ShareTwitter Share

Green Tea
Green Tea has an amazing antioxidant power naturally as it is least processed. It can help you enhance your beauty and fight against aging.

Blueberries
Blueberries protect your body from free radicals as the main antioxidant compound in it is flavonoids, directly increase the antioxidant level in your body.

Eggs
With naturally occurring vitamin D, eggs help avert the formation of new wrinkles. It's the vitamin E in eggs that work to battle those free radicals.

Avocados
NMN is a compound found naturally in avocados. The nutrients present in it protects our skin from UV rays and keep skin moisturized.

Oranges
Oranges are rich in vitamin C which is helpful in keeping skin firm and bright.

Pomegranates
Pomegranate juice contains antioxidants such as polyphenols and punicalagin. They are also a great source of vitamin c.

Nuts
The nutrients present in nuts help in strengthening skin cell membranes and protects skin from UV rays.

Sweet Potatoes
Sweet potatoes invigorate the creation of collagen and help limit wrinkles.

Tomatoes
The lycopene found in tomatoes keeps away the skin of free radicals brought about by UV beams.

Dark Chocolate
The flavonoids present in dark chocolate improves skin complexion. Always look for chocolate with at least 70 percent cocoa.

Source- https://purehealthyfit.com/

More About the Author

To lead a pleasant, long and enjoyable life, we need to have healthy body. Living Healthy lifestyle is an art and you can only achieve it by following healthy diet and an active lifestyle.

Total Views: 31Word Count: 189See All articles From Author

Add Comment

Beauty Articles

1. Relax, Renew And Re-energized With Silver Sea Day Spa
Author: Ashleybaker

2. Cufflinks: The Perfect Way To Express Yourself
Author: Christer Ostlund

3. Why Sunscreen Gel Is Important In Winters
Author: Divya rana

4. Men's Hair Removal Guide: Do's And Don’ts
Author: Jessa Geronimo

5. Find Professional Hair Care Products Online For Your Hair Type
Author: Antonio Lguo

6. Here Are A Few Reasons Why Use Hair Extensions
Author: Louise Bailey

7. Wear Your Hair Like Your Favourite Celebrity With Extensions
Author: Louise Bailey

8. Rebuild Your Confidence With Cosmetic Tattoo!
Author: Carla Hutchinson

9. Eyelash Extension Salon
Author: Sara Beauty

10. Get A Relaxing Time In Authentic Spa Services In Nagarbhavi, Bangalore
Author: Dinesh Kumar

11. Private And Group Makeup Classes
Author: Laure Sejean

12. What Are The Benefits Of Getting A Professional Facial?
Author: Carla Hutchinson

13. Face Painting For Beginners: All You Need To Know
Author: Ella Wilson

14. Get Trendy Hair Looks By Coloring, Smoothening And Keratin Treatment
Author: Meera Pandey

15. The Thinking Behind Sports Massage In London
Author: Duncan McGechie

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: