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10 Easy Ways To Prevent Piles/hemorrhoids

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By Author: Ankita Lokhande
Total Articles: 24
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Piles, are swollen veins in your anus and rectum. Symptoms of piles include pain, itching & bleeding. Piles is also called Mulvyadh and Bavasir. The best way to treat hemorrhoids is to eat foods that are rich in dietary fiber so as not to develop diarrhea or constipation.

Psyllium husk

Psyllium is a fiber that is commonly used as a mild, bulk laxative. It is used as a dietary supplement, usually in the form of a husk, granule, capsule or powder. The psyllium husk is the main active ingredient in Metamucil, a fiber supplement commonly used to reduce constipation.

Whole Grains

Fiber-rich whole grains can help prevent and reduce constipation. Whole grains in their diet like bran cereal, brown rice, oatmeal, whole wheat pasta. These fiber-rich foods soften stools and help relieve pain.


Beans are excellent fiber sources. A cup of green beans provides a whopping 33.7 grams of fiber. Beans should be included in the usual diet of pile patients.

Leafy Green Vegetables

Green vegetables are full of antioxidants and nutrients that help digestion. It is important to strengthen the digestive system while treating the pile


Radish is considered to be one of the best home remedies for piles or hemorrhoids. A half cup of radish juice consumed twice daily will help heal the piles. Topical application of radish paste mixed with honey can also relieve the pain associated with piles.


It is not food, but water is an important ingredient when it comes to treating piles. It is recommended to drink at least 6 to 8 glasses of water daily. This helps the bowel movement to function smoothly.

Mango Seeds

Mango seeds are known to be good home remedies for piles. These seeds must be dried, ground and stored. This powder should be taken twice a day (1-2 teaspoons). Powders are known to relieve swelling, pain and itching.


Ripe banana fruits are ideal for treating not only constipation but also piles. Mash the banana and mix it with milk. Take this mixture at least three to four times a day to relieve piles pain

Gooseberry: Gooseberry is good for Piles.

Cumin Seeds

Cumin seeds can be used in various ways to treat hemorrhoids. Black cumin seeds are particularly useful for the treatment of Piles.

If your piles condition is so severe, your doctor will treat you through means of cure, banding or surgery. If you are looking for piles specialist in Pune, Dr. Atul Patil is the best piles doctor in Pimpri Chinchwad, Pune.

More About the Author

We are a fast developing and promising brand in the field of anorectal disease treatment centers. We are providing painless, without operation, daycare, cost-effective treatment for the last 8 years & spreading a smile over thousands of patients. The treatment we provide is advanced and of different modalities according to pathology. Dr. Atul Patil piles specialists provide ayurvedic as well as allopathy treatment as per the need of patients. Also, he provides Laser treatment, Kshar sutra treatment for Piles, Fissure, Fistula. Dr. Sarita Patil is the best lady doctor for Piles and has successfully treated thousands of female patients of Piles, Fissure, Fistula. Dr. Sarita is proctologist and gynecologist, caring and curing the anorectal problems like piles associated with pregnancy, post-delivery fissure, age-related pathologies in elderly women

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