123ArticleOnline Logo
Welcome to 123ArticleOnline.com!
ALL >> Health >> View Article

How To Maintain Bone Health?

Profile Picture
By Author: vitasave.ca
Total Articles: 813
Comment this article
Facebook ShareTwitter ShareGoogle+ ShareTwitter Share

Bone broth is very nutritious. It can be made from boiling several animals like chicken, pork, beef, fish, even turkey bones. Slow cooking of bones, tendons, and ligaments can bring out gelatin and collagen inthe broth. Collagen and gelatin in the Bone broth Protein Canada are vital proteins in connective tissue.
How can you get all necessary the Nutrients from One Alga?
Growing both in salt and fresh water, spirulina is an organism that has been a popular supplement for quite a few decades now. It comes from the family of single-celled microbes that are also known as Blue-green algae. It Is a cyanobacterium. Much like plants, these algae uses energy from the sunlight through the process of photosynthesis and prepares food for it.
There have been many researches on this alga, and it has been seen that a regular dose of 1-3 grams of spirulinacan be effective in providing the body with several beneficial properties. After it became popular with the ancient Aztecs, it was quick to regain its popularity again, when NASA termed it as one of the organisms that can be grown in space. This sudden popularity has led to people knowing more about the benefits this alga offers to our body. A very well known benefit of it is its rich nutrient content. It has been seen that one tablespoon of dried spirulina powder, which makes for about 7 grams, can contain:
• Vitamin B1 (thiamine) accounting for 11% of the RDA (Recommended Dietary Allowances)
• Copper that takes up 21% of the RDA
• Vitamin B2 (riboflavin) which makes 15% of the RDA
• Protein: 4 grams
• Vitamin B3 (niacin) that is 4% of the RDA
• And lastly iron, that makes up 11% of the RDA
• Researches have also shown that it contains trace materials of potassium, manganese, and magnesium in small but effective amounts.
• It also contains trace amounts of mostly every nutrient that our body needs.
If you have been wondering about Where to buy Spirulina or other supplements like Celery Seed Extract, you can check the domain of vitasave.ca to know more about these products. They are partnered with other reputable brands like Nutraways, who are known in the industry for producing the best quality products.

Total Views: 37Word Count: 362See All articles From Author

Add Comment

Health Articles

1. Why Thai Massage? A Complete Over View
Author: Yash Ayra

2. How To Use Soma? What Soma Strength You Should Take?
Author: Jaxon Powell

3. Where To Buy Soma Meds Online Legally From Usa Pharmacy?
Author: Where to Buy Soma Meds Online Legally from USA Pha

4. How To Tell The Difference Between Herpes And Jock Itch
Author: John Dugan

5. Sarms Or Steroids - Which One Is The Ultimate Choice?
Author: harrybang

6. Tramadol Without Prescription: Is Tramadol Prescribed Pills For Pain Relief?
Author: Tramadol without Prescription: Is Tramadol Prescri

7. Practical Ways To Select The Best Healthcare Management System (hms)!
Author: Ash Rakars

8. Fut Or Fue? Choosing The Right Hair Transplant Option
Author: Pioneer Hair Transplant Center

9. How Much Cost Of Tramadol Should Be On The Street?
Author: How much cost of Tramadol should be on the street?

10. Tramadol For Female: Side Effects For Pregnant While Taking Without Prescription?
Author: Tramadol for female: Side effects for pregnant whi

11. Modafinil: A Drug That Promotes Wakefulness
Author: Denial Haugh

12. How Lasik Eye Treatment May Help You Eradicate Your Eyeglasses
Author: Rotary Eye Care Hospital

13. Vidalista 60mg Pills
Author: mybest chemist

14. Shri Adithya Hospital
Author: Dr.Ravindra kumar

15. How To Choose The Right Walking Stick
Author: Derry

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: