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We Wanted To Draw Attention To Invisalign…. So, Did You!!!
There are many food items that are not good for your teeth, and the list of such foods will surprise you. To keep your teeth healthy and fit try to avoid such foods. If we talk about children, they fear a lot when it comes to visit an orthodontist. It can be scary for the adults as well. So, if you want to keep your teeth healthy and strong, then you have to adopt certain rules to keep your teeth clean. It is our top priority to keep our mouth healthy, so we have compiled a list of such foods which can be dangerous for your teeth.
Just brushing and flossing your teeth doesn’t provide you overall oral health. To keep your complete mouth healthy, you must know that your mouth comprises of more than just teeth. Your mouth is having several essential components, except the teeth like gums, salivary glands, the upper and lower jaw, tongue, etc. So, for an overall dental health you must focus on all essential parts.
Handy Candy- if you think post meal mint is good for your teeth, then you are harming your teeth more. Hard candies that you intake has a demineralization effect on your teeth. According to the specialist, if you keep any food item in your mouth for a longer period, then the build-up of acid is for sure.
Fruit or sticky- candy- whether you talk about chewy toffee, gummy bears or bits or even chocolate, we all are aware that eating such items will start craving in our teeth. As per the orthodontists, whenever you eat something and it gets stuck onto your tooth, your saliva will not be able to get in contact with that part of your tooth which creates neutralize the acid.
Sports drinks- according to the experts, you should avoid sweet liquids, viscous and high-carb sports drinks. Not only acid will build up, but the thicker liquid will create which will stick to the teeth for a longer period. When we talk about the fitness of our teeth, then it is best to use plain old H20 which will help to demolish acidic tone from your teeth.
Citrus fruit- if you are moving from sour items to sweet items, then also you are in danger in getting loss of your teeth. Lemon contains more acidic content in it.
If you are also looking for the best orthodontist for your orthodontic treatment Independence is the best place to visit. Orthodontic treatment in Blue Springs is available and can be done easily in a few sittings with the orthodontist.
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