123ArticleOnline Logo
Welcome to 123ArticleOnline.com!
ALL >> General >> View Article

Tips To Increase Your Little Ones Immunity

Profile Picture
By Author: Kalpit
Total Articles: 14
Comment this article
Facebook ShareTwitter ShareGoogle+ ShareTwitter Share

What can parents do to protect their child from the endless exposure of germs and viruses they are exposed to every day? Unfortunately, in some ways, getting sick for a kid is a part of the game. Kids today who are enrolled in preschools is already a big problem for that young ones this is the reason that parents look for the best preschool in India with some of the best play school in Faridabad such as ''Vidyarpan''- The Digital Preschool In India with real time tracking of what your child is doing at the school is definitely doing a great job in such field, with attractive low investment preschool franchise options.

Bad weather today means sick children at home and frequent visits to doctor, especially if you have young children at home. To keep kids healthy, it is important to boost their immunity so that they will fall sick less. Most parents want to improve immunity of their children naturally rather than giving them medication. Here are some tips which can be followed to give your child an immunity boost.

Good Nutrition- There can be nothing truer than this adage. And it starts applying as soon as a baby is born and that is the reason why most parents are concerned about their infants and toddler’s nutrition needs. Well started is half the battle won, hence inculcating healthy habits early on is very important.

Fruits and veggies- Serve more fruits and vegetables. Carrots, green beans, oranges, strawberries: They all contain such immunity-boosting phytonutrients as vitamin C and carotenoids. Phytonutrients may increase the body's production of infection-fighting white blood cells and interferon, an antibody that coats cell surfaces, blocking out viruses.

Proper sleep- Boost sleep time. Studies of adults show that sleep deprivation can make kids more prone to illness by reducing natural killer cells, immune-system weapons that attack microbes and cancer cells.

Vaccination- Immunization is a must for every child to keep them safe from a number of serious and life-threatening diseases. Vaccinations start as soon as a baby is born and continue till 2 years, after which there are some booster doses which must be given at prescribed time.
Timely meals- Certain level of discipline is important for proper growth and nutrition of children. Maintain regular mealtimes for kids.

Having food at regular times and intervals is good for digestion and helps in keeping body stronger. Having meals at regular times also allows your child’s body to send hunger cues at meal times, which will allow him/her to eat well, which again leads to better immunity.

Play times- Exercise and outdoor time is important to make body stronger and it also boosts immunity. Ensuring that your child gets at least 1-2 hours of physical activity every day keeps the body focussed and maintains a good blood circulation.

More About the Author

I am a cool boy. I want to give child care tips via this blog.

Total Views: 47Word Count: 469See All articles From Author

Add Comment

General Articles

1. What To Keep In Mind While Buying A Commercial Security Door For Your Business
Author: GVA Garage Doors

2. Support Akshaya Patra’s Covid-19 Relief Services On World Hunger Day
Author: Akshaya Patra

3. Sandalwood Cultivation- Witnessing A Huge Growth In The Market
Author: navyanavvi

4. Advantages Of Hiring A Professional Electrician
Author: New Revelation Technologies

5. Why A Powerful Sewer Cable Machine Matters
Author: Lori Troyer

6. Increasing Funding Driving Blockchain Technology In Healthcare Market
Author: Pramod Kumar

7. The Soul Planet Of Mind Power
Author: Sagar Institute of Research & Technology

8. 3 Seo Topics That Any Website Owner Needs To Know!
Author: Thomas Decker

9. Angularjs Training - Free Online Demo
Author: Jovi Soft Solutions

10. Pick Up A Pair Of These Mens Boots In Size 15
Author: ADRIAN COULTER

11. Hospital Quality Management Course
Author: ssodl pune

12. 5 Little-known Tips To Complete Online Quran Courses Successfully
Author: Studio Arabiya

13. Twitter Now Lets You Schedule Tweets From Its Web App
Author: karen minton

14. Major Materials Used In Medical Implants
Author: Prasad Ugale

15. Best Ways To Select The Cheapest Packers And Movers In Noida
Author: Sunita Kumari

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: