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3 Steps To Stop Minimizing Yourself In A Big Way

By Author: Khatonia McCarty
Total Articles: 16

Have you ever mistaken an insult for a compliment? It sounds nice but it really isn’t meant to be flattering at all. I overheard him say it, “Oh man, she is really low maintenance.” I thought he meant I was humble… next to Godliness. Nope. What he was actually saying was that I did not value myself and it showed in the way I presented myself to others. His opinion was that I did not think taking care of myself was worth the effort. Um, that’s not a compliment.

And the truth is, he was right. All the years of prioritizing other people’s needs over my own cost me physically, mentally, and emotionally. Thankfully, I am finally feeling that I deserve better. And, with support from my personal development coach and by serving as a leader in One Degree Shift community, I am learning the importance of honoring myself and I’ve included three big steps you can take to value and celebrate all that makes you uniquely you.

#1 Stop Seeing Other People As Superior To You

Valuing yourself requires you to first love yourself. And, nothing erodes your confidence and power more than trying to please everyone else while putting your own needs and desires on the back burner. The fear of being rejected is a powerful fear, one that causes us to value the opinions of others over our own.

In college a good friend rejected me, and it crushed my self-esteem. After hanging tight practically the entire school year, she dropped a major bomb on me. She told me she didn’t want to hang out anymore because several of her friends didn’t like me. I was young, 18, and felt so betrayed and tossed aside. To her, our friendship was disposable, and I made her rejection mean that I was disposable. I thought, “There is something wrong with me.” That situation reinforced a behavior that began during childhood. I tiptoed around trying to do everything to make other people happy so they didn’t leave me.

MOre Info Click Here: https://cassandrawashington.com/3-steps-to-stop-minimizing-yourself-in-a-big-way/

More About the Author

Cassandra Washington is the Chief Visionary Officer and founder of One Degree Shift, a unique learning community of like-minded individuals working together to make a difference in the world around them.

Total Views: 44Word Count: 338See All articles From Author

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