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Cancer Prevention | Five Superfoods That Can Inhibit Cancer – 2018

By Author: iccg india
Total Articles: 2

which have a Nutrition plays a vital role in preventing and treating many diseases and conditions, including cancer. This article especially tells about 5 Foods which Can Help Prevent mouth, bladders, liver, breast, lung, prostate cancer. You can be less at risk of cancer if you have a balanced diet, right nutrition food, and a healthy lifestyle. There are easy to get foods and drinks ICCG-INDIA highly recommend you to consume for eliminating cancer in this year 2018.

Amazing Green tea
There is no one can deny the great health benefits of green tea. It acts on our body in multiple beneficial ways and enriched with many nutrients that are able to inhibit the growth of cancer cell.
Health Benefits of Green tea
Improve bone density.
Reduces aging
boosts immunity
Reduces cholesterol
control diabetes
Some of the studies have shown positive results of green tea on several cancers like, lung, prostate, breast cancer.
Daily Intake : Use boiling water and one tea bag or 1 to 2 teaspoons of the dried leaves per cup. It is safe to drink two to three cups of green tea per day.

Powerful Broccoli
Broccoli should be present in daily meal as a good way to prevent many diseases, especially cancer. While compared to other vegetables broccoli is very effective in fighting cancer and seem to be the most powerful.

Health Benefits of Broccoli

Cancer Prevention
Cholesterol reduction
Reducing allergic reaction and inflammation
Heart Health
Broccoli is proven to successfully prevent various types of cancer, including mouth, liver, lungs, bladders, etc.
Daily Intake : Just 1/2 cup of broccoli a day protects from a number of cancers, particularly cancers of the lung, stomach, colon and rectum.

Wonderful Walnuts
Walnuts have always been considered as ‘Brain Food’, perhaps because the surface structure of the walnut has a crinkly appearance like that of the brain. Walnuts have a super nutrition like other food mentioned above in the fight against cancer. Walnuts inhibit cancer development, slow its growth, and kill cancer cells.

Health Benefits of Walnuts

Improves Metabolism
Improves Brain Health
Strengthen Kidneys and Lungs
Assists Healthy Blood Formation

Moreover, other strong compounds in the nuts contribute to the reduction in the risk of getting cancer like prostate and skin cancer.
Daily Intake : Approximately one ounce of walnuts per day. one ounce means about 7 shelled walnuts or 14 walnut halves.

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