123ArticleOnline Logo
Welcome to 123ArticleOnline.com!
ALL >> Food,-Cooking-and-Drink >> View Article

5 Healthy Benefits From Drinking Herbal Tea At Work

Profile Picture
By Author: Alan Scott
Total Articles: 47
Comment this article
Facebook ShareTwitter ShareGoogle+ ShareTwitter Share

When you take a cup from your cup holder, what kind of drink are you going to make with the hot water? For many people, they prefer an instant coffee, tea, hot chocolate or even a packet soup. However, there are other healthier options that you can enjoy when you’re on your break at work. Today, we will make a case for the drinking of herbal tea and some of the reasons why you may want to add it to your daily routine. Here at five health benefits that you can enjoy by drinking herbal tea at work.

1.
Herbal Tea is Full of Antioxidants:

There are many foods that are healthy for your body, and they all have one thing in common. They are all full of antioxidants, and so is herbal tea. Antioxidants are nutrients that tackle the free radicals that are present in all of our bodies. Herbal tea is one of the few fluids that has these antioxidants, and it’s easy to take when we drink. Adding herbal tea to your diet through the day makes good sense for this reason alone, but there is more to come.

2. Protection for Your Bones:

Most people think that the only drink that’s good for their bones is milk. This is not true, herbal tea contains many phytochemicals, which help to keep bones strong. So, next time you reach for the milk to put in your tea or coffee, consider that there is a healthier alternative.

3. Good for Your Heart:

When we have a stroke or a heart attack, it’s caused by blood clots that have formed in our arteries. When we drink herbal tea, we’re also preventing these blood clots from forming and allow the free flow of blood through our arteries. Even one or two cups per day would make a significant difference to the health of most people.

4. Cancer Prevention:

Certain studies have made the case that herbal tea drinking can prevent cancer. If true, it’s likely that the high quantities of antioxidants are responsible. Antioxidants prevent cancerous cells from forming and this is another reason to drink more herbal tea.

5. For Weight Loss:

Herbal tea is a great aid to weight loss, it speeds up the metabolism, which helps you to burn calories faster. While you’re drinking herbal tea, you’re not drinking other unhealthy drinks that could be preventing the loss of weight. Herbal tea is a great alternative to water, offering a way to hydrate in a different way.

If you’re looking for a cooler cups holder for your water cooler, contact us here at Aussie Natural. We supply a wide variety of water products, including a water cooler cups holder. All of our products are fully compliant with all Australian regulations. We also supply locally sourced natural bottled spring water, and we deliver directly to your home or business for added convenience. Our sales advisors are looking forward to taking your call, and they can answer any other questions you may have.

More About the Author

Aussie Natural provides water filters services in entire Perth area. Services include hot and cold water filters, water filters installation and spring water delivery. It provides water services to home , residential , industrial and commercial purpose. If you are looking for Water filters in Perth? Approach Aussie Natural for better services.

Total Views: 179Word Count: 503See All articles From Author

Add Comment

Food, Cooking and Drink Articles

1. Food Blenders & Mixers Market Industry Analysis, Size, Share, Growth, Trends And Forecast To 2025
Author: MarketsandMarkets

2. How To Easily Make Refreshing Cold Coffee Beverage At Bar
Author: Dilawar Mustafa

3. Get Your Brill Bakery Products And Supplies At Stover & Company
Author: Ryan Stover

4. Celebrate Your Loving Wedding Anniversary By Sending A Best Anniversary Gift Basket
Author: DC Wine And Spirits

5. Bakery Processing Equipment Market Will Hit Big Revenues In Future
Author: MarketsandMarkets

6. How Does Stone Cove Make Kitbar Experience Successful By Offering A Recess For Adults?
Author: Stone's Cove Kitbar

7. 15 Primary Ways To Cook Food To Make Life Easier For You!
Author: Anu Sawant

8. Can Alcoholics Drink Nonalcoholic Beer?
Author: Nehal Preet

9. Five Reasons To Use Frozen Fruit Pie Filling
Author: Ryan Stover

10. How All-natural Energy Drinks Help?
Author: Dexter Brown

11. Knowing To Cook? Advice That Makes It Easier
Author: Alex Arnold

12. Fresh Raw Chicken Online Delivery In Delhi, Noida, Ghaziabad & Gurgaon
Author: Meatzone

13. How To Prepare Criss-cross Rump Steak
Author: Daily brewed content

14. Points To Remember While Choosing Cheap Places To Eat In Prague
Author: Mark Sheldon

15. Three Reasons Behind The Popularity Of Indian Restaurants In Prague
Author: Mark Sheldon

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: