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Archived Articles about Fitness
Great Core Workout For Basketball By: Rod Degenhardt
A great core providing strong abdominal muscles is one of the biggest focuses of all athletes whether its for Basketball, Baseball, Surfing or even extreme BMX. They all know the same thing, a strong core provides your body a solid platform to achieve at its best along with the health benefits and greatly reduced rate of health problems such as heart disease. A strong core will also even help reduce back pain.
Rod Degenhardt is a qualified personal trainer with 28 years basketball experience. Rod is also an owner and creator of the Triple Double Edge - http://32edge.com an exciting online personal training/Mad Hops Jump program for serious ballers.(read entire article)(posted on: 2008-08-26)
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Understanding Your Jumping Style To Boost Your Vertical By: Rod Degenhardt
What is your jumping style? Did you know that you can train specifically to your style? Increase your vertical leap gains by training to your weaknesses.
Rod Degenhardt is a qualified personal trainer with 28 years basketball experience. Rod is also an owner and creator of the Triple Double Edge - http://32edge.com an exciting online personal training/Mad Hops Jump program for serious ballers.(read entire article)(posted on: 2008-08-26)
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Setting Goals For Your Basketball Weight Training By: Rod Degenhardt
Have you set your training goals? Do you understand that you can't reach a level that you don't set? Without goal setting, you are wasting your valuable time.
Rod Degenhardt is a qualified personal trainer with 28 years basketball experience. Rod is also an owner and creator of the Triple Double Edge - http://32edge.com an exciting online personal training/Mad Hops Jump program for serious ballers.(read entire article)(posted on: 2008-08-26)
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How Simple Workout Tracking Can Accelerate Your Results By: Rod Degenhardt
So you have set your goals, how far have you moved towards them? Tracking results and regular testing against your goals will get you there fast.
Rod Degenhardt is a qualified personal trainer with 28 years basketball experience. Rod is also an owner and creator of the Triple Double Edge - http://32edge.com an exciting online personal training/Mad Hops Jump program for serious ballers.(read entire article)(posted on: 2008-08-26)
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Speed - The Essential Basketball Attribute By: Rod Degenhardt
If you play basketball then you have the need for speed.
Rod Degenhardt is a qualified personal trainer with 28 years basketball experience. Rod is also an owner and creator of the Triple Double Edge - http://32edge.com an exciting online personal training/Mad Hops Jump program for serious ballers.(read entire article)(posted on: 2008-08-26)
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Give Your Vertical Leap A Boost In Calf The Time By: Rod Degenhardt
Do you want to know how to jump higher? Give your calves the workout they deserve and boost your vertical leap fast.
Rod Degenhardt is a qualified personal trainer with 28 years basketball experience. Rod is also an owner and creator of the Triple Double Edge - http://32edge.com an exciting online personal training/Mad Hops Jump program for serious ballers.(read entire article)(posted on: 2008-08-25)
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Pain Reliever Tramadol By: Jamie Hanson
Tramadol is a pain relieving analgesic that is synthetically created. It easily dissolves in water and acts centrally.
Want to know more about the pain reliever tramadol? You can also buy tramadol online. Just visit tramadolprices.com(read entire article)(posted on: 2008-08-23)
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Nutrition For Lose Belly And Thigh Fat By: Matt Shuebrook
Did you know if you have the wrong combination of foods that you will gain atleast 3 pounds a month?
Did you know that Christians have a weight loss plan that has been proven to work for everyone, even non-Christians. Learn the Weight Loss God's Way program right now by going to http://www.GodsFitness.com
I have a ton more interesting articles for you at the following pages. First, check out this must-read article about healthier meat choices- Grass-Fed Beef and Meats with more omega-3 fats(read entire article)(posted on: 2008-08-23)
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Healthy Weight Loss - Diet Plan Tips By: Allen Brian
So you want to lose a few pounds and you have been told that not eating for a few days can help you achieve this and it is true you will lose weight but this is not the way to lose or control weight as any doctor will attest too. Our health is a finely balanced mechanism which relies on a number of factors especially on the foods we eat so healthy weight loss does not mean starvation which usually weakens our immune system.
Wait! You can get 100% Weight Loss Free Report from http://EasyFatLossGuides.com. It reveals the myths of weight loss and some useful tips you can apply immediately. Go and get it right now before we wise up and decide to no longer reveal our secrets!(read entire article)(posted on: 2008-08-22)
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Weight Loss Exercise Programs By: Prabakar
When designing their weight loss exercise programs, people want to know the best exercise for weight loss. The best weight loss exercises are slow, aerobic, long duration exercises. They also involve most of the major muscle groups. In addition to the slow, aerobic, long duration types of exercise, strength training or weight lifting should be added to weight loss exercise programs.(read entire article)(posted on: 2008-08-22)
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