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Archived Articles about Fitness
Healthy Ways To Maintain Your Weight By: Joe Moon
Losing weight or maintaining your present weight sometimes seems like a huge challenge. It doesn't have to be. Many people who are able to maintain their weight basically follow six healthy habits.
Firstly, by Eat lots of fiber - You can get fiber in your life by eating fruits, berries, beans, and many vegetables. Check food labels and do a little research to learn what foods are high in fiber.(read entire article)(posted on: 2008-12-26)
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Cancer Now Has More Survivors Than Ever By: Tony Wilson
With the worldwide research that surrounds cancer it is not surprising that even films about discovering the cure have been made; the good news is that research continues to make discoveries that allow more people to survive cancer. When you think about the impact that a cure would bring to this global problem it sends a shudder through your spine. The problem is we don't fully understand the causes of cancer although there are many things in our life that can trigger it.(read entire article)(posted on: 2008-12-26)
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Important Things To Learn About Surviving Depression By: ChristyJonpns
Well, there is normal sadness; the way you feel when you are not happy about something that has happened to you. And then there is serious sadness; that’s what they call depression. It’s what happens to you when you stay too sad for too long, so that you don’t even know what you are being sad about anymore. Finally, we’ve got severe or major depression. That’s when you want to end it all. So, unless you steer off depression as soon as it starts, it might lead to such conditions that won’t be pleasant one bit.(read entire article)(posted on: 2008-12-26)
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Reduce Stress Through Fitness And Exercise By: Mike Greene
Reducing Stress with Fitness and exercise: Stress is linked to lack of Fitness and exercise activities. At what time a person avoids fitness and exercise the brain is affected, and stress is usually the result.
Laughter, Fitness, and Exercise: Did you know that statistics show that people who take care of themselves laugh more than those people that do not care for their health and body?(read entire article)(posted on: 2008-12-26)
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Important Overview Of Surviving Depression By: JohnJamesPnP
Depression is a mood, an emotion that we all feel from time to time. It is sadness, but sometimes it is a bit worse. It can be so bad sometimes that you don’t feel like you want to be doing a lot of other things. That is when it has started to affect your body. You want to steer clear of such conditions.(read entire article)(posted on: 2008-12-26)
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Surviving Depression Guide That Are Important By: ClaraKenpnb
Major depression, when it gets to the problem stage, often causes feelings of despair and hopelessness. When worthlessness picks a number also, you might be thinking of going into the light. And if someone does not take you there, hey, you could go yourself, couldn’t you? Well don’t. Instead, always work to fight depression when it springs up on you. Lots of other people have successfully handled depression. You can as well.(read entire article)(posted on: 2008-12-26)
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Top Reveals The Insider Way To Fight Off The Effects Of Aging By: JohnSpenserausb
I have something against those people who do nothing to look younger. Just because they are now in their forties or fifties, they let themselves 'look' old, not necessarily 'grow' old. While you can't do anything about 'growing' old, you surely can do something about 'looking' old. I also agree that age is nothing but a number and how old you are is first how old you 'think' you are. You can delay the aging process for as long as possible if you continue to 'think' and 'look' young all the time.(read entire article)(posted on: 2008-12-25)
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Neck Traction Techniques Explained By: Jason vanDijk
How to relieve your neck pain by stretching the neck just a little bit. Chiropractors are using neck traction techniques to relieve tension and increase comfort in the neck. A technique called 'overhead traction' involves your neck and head being surrounded by a harness and on the other end of the harness, a weight is attached to stretch the neck.
Jason Vandijk is a freelance contributor and editor of the Beauty and Fitness information portal which reports on the latest Beauty, Fitness and Relaxation Therapies promoting natural detoxification and healing benefits. To learn more about neck traction device or neck traction visit http://www.chiactivate.com. Visit Neck Traction Techniques Explained.(read entire article)(posted on: 2008-12-25)
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Negative Side Effects Of Snoring By: Jason vanDijk
Snoring can deprive your partner of a good, restful sleep. In addition, snoring can increase your blood pressure. Surgery is not a chosen option unless it is absolutely necessary or recommended by a doctor. Read more about drug-free anti-snoring remedies.
Jason Vandijk is a freelance contributor and editor of the Beauty and Fitness information portal which reports on the latest Beauty, Fitness and Relaxation Therapies promoting natural detoxification and healing benefits. To learn more about Stop Snoring visit http://www.chiactivate.com. Visit Negative Side Effects of Snoring.(read entire article)(posted on: 2008-12-25)
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Clay Bath Detox Exsperience, By: Justin Schneider
Natural cleansing is critical to remove body toxins and protects from re-depositing them somewhere else in the body. Master Cleanse program is highly popular with celebrities in Hollywood. its the day after day ingestion and build up of them which can lead to degenerative diseases,(read entire article)(posted on: 2008-12-25)
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