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Archived Articles about Fitness

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Gym Workout Essentials    By: Ravinder Kumar
When you are dressed for the occasion you naturally feel more relaxed and comfortable. The right gym wear can thus bring in a lot of difference. It can be as important as the workout itself. It carries with it that: “Look good-Feel good” factor.(read entire article)(posted on: 2016-09-19)
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Alternate Ways To Boost Proteins In Body!    By: Nimesh Thakkar
We need proteins in required quantity to work effectively with healthy immune system. Proteins rich foods are essential to provide required proteins to our body. Normal people want normal amount of proteins to carry their work effectively, but people who involve in bodybuilding, weightlifting, athelets, and sports need extra amount of proteins to carry their tasks and build a lean body.(read entire article)(posted on: 2016-09-16)
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Yoga Teacher Training At Braham Yoga Centre    By: ponting brown
Yoga has remained in the history of India since time immortal. Our ancestors used to do it to keep themselves fit without any medicine.(read entire article)(posted on: 2016-09-10)
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Braham Yoga–teacher Training Course    By: ponting brown
Braham Yoga is a non profit organisation, situated in the heart of Rishikesh. Braham Yoga is built on the path of universal Vedic Teaching with the aim to bridge the gap of knowledge between ancient and modern worlds.(read entire article)(posted on: 2016-09-05)
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Get Healthy & Stay Healthy With 7 Day Meal Plan Of Live Healthy Meals    By: Jannat Khan
In this hasty life style Live healthy meals present you the secret ideas of Healthy meals in the form of 7 day meal plan to lose weight & stay fit & healthy.(read entire article)(posted on: 2016-09-03)
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What To Look For In A Comprehensive Yoga Teacher Training    By: Manmohan
Understand what a comprehensive syllabus of a standard 200 hour yoga teacher training looks like. Core yoga subjects like Hatha and Ashtanga principles, yoga philosophy, mantra and meditation are highly recommended.(read entire article)(posted on: 2016-08-22)
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The Best And The Most Ideal Way To Stay Fit    By: collin fred
The basic home gym equipment things as well as important points about the suspension trainer weight losing techniques are all shared here in the piece and we help you in covering all areas related to it. The author is very much clear about the resistance training requirements based on which the weight losing goals may be fulfilled in a very short span of time through proper dedication and trx training commitment.(read entire article)(posted on: 2016-08-20)
View : 406 Times

9 Fitness Tips For Busy People To Stay Fit And In Shape    By: Sundeep Dhawan
There have been multiple times when you have known that you should get in shape but lack the motivation and discipline to get there. Whether your objective is to lose weight, build muscle or just improve your cardiovascular health, most of the people fail to follow a fixed regime which will help them to achieve the aforesaid goals. However, few small changes in your daily life will help you in incorporating fitness training into your busy schedule.(read entire article)(posted on: 2016-08-20)
View : 438 Times

Detailed Shakeology Review By Trusted Review Source    By: Sarah Baranowski
Users often ask a question – “What is Shakeology comparable to?” Most people who tried it say that this is some sort of a weight loss shake or protein cocktail…However, making such belief is like estimating a bestseller book movie by the cover page.(read entire article)(posted on: 2016-08-19)
View : 454 Times

Top 8 Foods That Can Help You In Weight Loss    By: Pankaj Singhal
Excess weight or obesity has become a major disease in all over the world, especially in cities because there's a high consumption of unhealthy and fast foods. Here are top 8 food items that will help you to reduce weight effectively.(read entire article)(posted on: 2016-07-27)
View : 340 Times


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