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Archived Articles about Health and Medical
Be Guided About Being Pregnant. Read More Here! By: Bob Smith
The number of infertile women is on the rise. It don't have to be that way. Do not get left behind. Read this.(read entire article)(posted on: 2014-05-20)
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Distillation For High Quality Basics Oils By: Jessica Lovell
The procedure of removing the important oil from the plant material is exactly what makes an oil different from another. This procedure of extraction is called distillation. One method of distillation is through using vapor.(read entire article)(posted on: 2014-05-20)
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Finding A Dentis That Will Give You A Great Smile By: Giovanni Tomilson
This article is definitely for you if you wish to find out some new information about dentistry. You are about to learn some great advice, and then you are going to have a chance to use it for yourself. So, in order to find out great things about dentistry, continue reading.(read entire article)(posted on: 2014-05-20)
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Long Island Urgent Care Center: Getting Rid Of Your Health Pet Peeves By: Jerry Terrizo
Such clinics not only specializes in treating patients suffering from minor injuries or fever but also boasts of experienced and specialized physicians who can take care of your health problems in the best way possible.(read entire article)(posted on: 2014-05-20)
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Work Out For Extreme Fitness By: You might have seen those Shaolin monks, on the te
You might have seen those Shaolin monks, on the television. You might have seen the years of dedication they gave to develop themselves as they are. And then people think that is it extraordinary for them to do so.
In the same manner, you may also think that it may take hours and hours of your life as you build lean muscle mass in your body, going to gym every day.
It is not like that. What you see, is not what it is all the time.
If we describe what fitness is, here is what you can find on Wikipedia:
“Physical fitness is a general state of health and well-being or specifically the ability to perform aspects of sports or occupations. Physical fitness is generally achieved through correct nutrition, exercise, hygiene and rest. It is a set of attributes or characteristics that people have or achieve that relates to the ability to perform physical activity.”
You might also want to know that recent research has pointed out the benefits of physical exercise, on the working of the brain. It indicated that blood circulation to the brain increases, which improves its functioning.
That may be great, especially for those who are into work that involves excessive use of Brain power.
So, it is known that physical fitness and mental health are correlated. Thus, a daily exercise routine is beneficial for the overall well-being of the body.
It's all about you after all, and your own physical self.
Then, we can guess that those monks surely must be in a perfect state of mental health. If you go by their philosophy, the mind and body are related and co-dependent on one another for existence. An effect on one of them also manifests on another. If the mind is not in good health, physical well being is affected. Visa versa, if body is not in good state, the mind is not in good health.
Fitness is measured on the following parameters if we go by medical jargons:
1. Cardio respiratory endurance
2. Muscular strength
3. Muscular endurance
4. Body composition
5. Flexibility
These five parameters are used internationally, to judge and gauge a person's physical fitness levels.
A person, who is scores good in these parameter has a great physical fitness.
Do you wish to work out for extreme fitness?
What kind of physical exercises are good for you?
You may then want to read below links for the same.(read entire article)(posted on: 2014-05-20)
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Acupuncture Is A Great Way To Get Relief From Consistent Back Pain! By: Andrew McDuffie
If you are tired of the regular treatments suggested to get rid of your back pain then opt for Fremont Acupuncture as an alternative means of treatment.(read entire article)(posted on: 2014-05-20)
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Discover How To Have Extraordinary Health From Dr Asa Andrew By: Allen Hill
Dr. Asa Andrew is a radio and TV host and a national best-selling author. He has dedicated his entire life and career for helping others improve their health and physical fitness. This article is all about Dr Asa's work in the field of nutrition and healthcare.(read entire article)(posted on: 2014-05-20)
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Panchakarma - More Than A Healing System By: ezin
Panchakarma treatment is not only for the diseased but even for the physically fit to regain their internal balance and help them to ward off infections.(read entire article)(posted on: 2014-05-20)
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Metformin Is A Medicine Helps Control Blood Sugar Levels - Pillssupplier By: Jack
Metformin lowers blood glucose by reducing the amount of glucose that the liver releases into the bloodstream, and by increasing the amount of glucose that is taken up into the cells of the body.(read entire article)(posted on: 2014-05-20)
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Avoid Body Pains With The Assistance Of Annandale Chiropractor By: webmaster
A chiropractor is respected for the capability to offer more all-embracing treatment resolutions. This expert is educated to present more treatment alternatives as compared to the standard chiropractor.(read entire article)(posted on: 2014-05-20)
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