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Here's the recent articles submitted by dr. sushil yogi

Articles By dr. sushil yogi

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4 Simple But Powerful Practices To Change The Way You Handle Stress   By: dr. sushil yogi
These short practices from Dr. Sushil Yogi (Founder and Director of Chandra Yoga International) can have deep effects on the way you experience stress and life's rigid moments.(read entire article)
View : 52 Times
Category : Fitness

6 Common Pose Mistakes & How To Fix Them | Chandra Yoga International   By: dr. sushil yogi
Some common pose mistakes and their fixtures.(read entire article)
View : 103 Times
Category : Health

Common Yoga Fixes From Head To Toes: Poses For 8 Common Conditions    Submitted as: Chandra Yoga
Hey, desk inhabitants, if you invest too much time hunched over that computer, your neck, low back, shoulders and hips are going to become super sore. Fend off tight muscles by taking two minutes every hour to sneak in at-your-desk stretches.(read entire article)
View : 53 Times
Category : Fitness

How Yoga For Sports And Fitness Can Increase Your Metabolism   By: dr. sushil yogi
Yoga for sports performance acts as an absolute workout health regimen that tone the body of the sportsperson providing relaxation, concentration and mental strength along with much-needed flexibility and endurance, to outperform the competitor at the national level.(read entire article)
View : 87 Times
Category : General

Important Points To Consider Before Deciding To Join Yoga Teacher Training In Rishikesh   By: dr. sushil yogi
A Yoga Alliance USA registered residential Yoga School offering Yoga Teacher Training courses in Rishikesh(read entire article)
View : 91 Times
Category : Fitness

The Benefits Of Sun Salutation || Yoga Teacher Training In India    Submitted as: Chandra Yoga International
With the help of sun salutation, you can, Improves lungs function, Smooth kidney functions, Improve digestion, Prevent hair fall and much more.(read entire article)
View : 123 Times
Category : Fitness

The Importance Of Stimulation Of Vagus Nerve   By: dr. sushil yogi
The vagus nerve assists control several muscles of the throat and of the voicebox. It plays a major role in regulating the heart rate and keeping the gastrointestinal tract in working order. The vagus nerves also carry sensory Intelligence from the internal organs back to the brain(read entire article)
View : 50 Times
Category : Fitness

Virabhadrasana (warrior 1 Pose) Benefits And Variations   By: dr. sushil yogi
Virabhadra's Pose is also known as the Warrior Pose (there are three variations of Warrior, of which this is customarily numbered I)(read entire article)
View : 205 Times
Category : Fitness

What Is Advanced Asana Practice? Yoga Teacher Training In Rishikesh    Submitted as: Chandra Yoga International
Looking for the yoga poses and tips that will take your practice to the next level? Here, you'll find step-by-step tutorials on advanced asanas, fun variations, and sequences to keep yourself challenged. rodney-2 ยท 2 Poses Rodney Yee Recommends to Prepare for Pranayama.(read entire article)
View : 51 Times
Category : Fitness

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