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Here's the recent articles submitted by Mario Himebaugh

Articles By Mario Himebaugh

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3 Types Of Physical Fitness Benefits That Will Change Your Life   By: Mario Himebaugh
When people think about physical fitness benefits, they usually overlook the psychological benefits. There are a variety of mental, emotional and intellectual benefits that fitness can bring about. The result of this can be an overall improvement of your attitude. The best way to understand this experience is to have it yourself.(read entire article)
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Category : Health

A Fair Assessment Of Proshape Rx   By: Mario Himebaugh
If you want to lose weight it is not that hard to get caught up in the promises made by programs and products like ProShape RX. Naturally, if you feel the hype used on all of the affiliate websites, this is the greatest item to ever hit the weight loss and health scene. Is the boasting true? Is this method that fantastic? It's not that hard to become jaded, what with so many marketers vying for your interest and money. Who are you likely to have confidence in? This article will help you find out if you should get ProShape RX.(read entire article)
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Category : Health

A Great Way To Achieve Weight Loss: Walking   By: Mario Himebaugh
So, you've decided it's a good time you get started losing a bit of weight, and that exercising more would be a good way to begin. But you likely haven't worked out for some time, so you have no idea where to start. It could even be a little scary, commitment wise. But there is nothing to worry about, there's an easy way to get back into exercise: walking! You must make walking a major element of your workout plan.(read entire article)
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Category : Health

A Number Of Basic Principles To Follow To Be Able To Maintain Your Energy Levels   By: Mario Himebaugh
There are plenty of folks nowadays who end up running out of energy very fast throughout the day, and this is brought on by many different reasons. If you are looking for ways that you can end up increasing your energy levels you will see that simple changes can make a huge difference. If you want to discover how to have more energy every day you're going to discover that the suggestions below will be able to help you accomplish this.(read entire article)
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Category : Health

An Introduction To Karate Training   By: Mario Himebaugh
Karate is now one of the most popular kinds of martial arts in the world. We can merely theorize as to the reason why but probably because it features all the elements of a great martial art. Karate can help you to be physically and mentally fit, it can be a competitive sport and it can offer skills for self defense. Karate means "empty hand" in Japanese and everyone from every age can learn kicks, punches and strikes in this all round system. As a matter of fact, it is possible to get your whole family involved with Karate. This article will give you a general overview of what you can expect to find in an excellent Karate class.(read entire article)
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Category : Health

Choosing The Most Effective Equipment For Your Good Health   By: Mario Himebaugh
Just about the most important things you'll want to learn is that you do not have to spend 100's of dollars to get healthy. You won't have to spend any extra money if you just remember to eat sensible food and get regular exercise. Concurrently, having some good equipment really can make the getting healthy process a lot easier. Here are a handful of of the wisest assets you can make in your own wellness.(read entire article)
View : 42 Times
Category : Health

Developing Self-defense Skills Via Sportive Training In The Martial Arts   By: Mario Himebaugh
Numerous "old school" martial art practitioners tend to frown upon the notion of martial arts training as a sport. The main reason they have an attitude like this is that they feel training for sport undermines the ability to be adept in self-defense. Martial arts is mostly meant for self defense. Bearing this in mind, there is a belief that it is self-defeating to invest time in sportive martial arts training. However, this really is only a partially true assessment. Your ability to protect yourself can be greatly helped by the sportive component of martial arts training. There are several reasons for this.(read entire article)
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Category : Health

Enhance Your Fitness And Build Your Muscles Through Resistance Training   By: Mario Himebaugh
For many people the idea of muscle building is associated with bodybuilders and models on the front of fitness magazines. Resistance training is of course an essential element of bodybuilding but there are many benefits for anyone to start building muscle. The type of exercise required can be performed at your local gym or at home based on what is best suited for your lifestyle. This is true simply because you can do resistance training at a gym with a variety of fitness equipment or you can use free weights together with your own body weight at home. Continue reading to learn how you can boost your health by learning to build muscle on your own.(read entire article)
View : 58 Times
Category : Health

Finding Out About Close Quarters Combat   By: Mario Himebaugh
"Close quarters combat" is one term you're going to hear regularly each time there is talk about real world self-defense. The term is self-explanatory. This kind of combat is any fight that takes place within close range of the attacker. So how come we frequently hear close quarters combat mentioned in self-defense discussions? It's because nearly all assaults in the real world take place up close. Generally, a violent person wouldn't launch an attack from a distance. The intended prey could get away if his assailant strikes from a distance. To keep his intended prey from escaping, an assailant would have to surprise his victim and get much closer.(read entire article)
View : 51 Times
Category : Health

Good Reasons For Young Children To Learn Martial Arts   By: Mario Himebaugh
Martial arts has a lot that it can teach children. It's really a problem if children are constantly fighting, but learning self defense is a different story. Young children could be safer, both from bullies and potential predators if they know how to look after themselves. Martial arts also offers both children and grown ups with an extremely effective way to exercise and maintain a healthy weight. For many people, martial arts is something bad, like joining a gang, but like anything that can be used for good, can also be used for bad.(read entire article)
View : 45 Times
Category : Health

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