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Play Violin Better – Effective Ways To Develop A Good Posture
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To play violin beautifully, proper posture is vital. It not only perks up tone production and control, but even averts discomfort and injury. Here are a few effective ways that you will certainly learn during violin lessons San Jose to get a better posture to play violin well.
Duct tape an X on your back
Using either any think, non-stretch tape or duct tape, have someone to tape a big X on your back starting from one shoulder to the opposite hip. While placing the tape, ensure the shoulders aren’t rounded. It will certainly help to retain your back, especially while practicing violin.
Stop crossing your legs
Believe it or not, crossing your legs is really bad for your posture. Placing your feet totally flat on the ground is the right way to sit in a chair. Although breaking this habit is hard, but you will certainly become more cognizant of when you are sitting improperly once you practice it.
Swap your desk chair for an exercise ball
The professional instructors at violin classes San Jose always recommend swapping the chair with an exercise ball as sitting for long on an office chair can wreak havoc on your posture. Abdominal muscles are strengthened sitting on an exercise ball and results in improved violin playing.
Ditch your shoes
The majority of individuals stand with their weight bearing on their heels, which applies unnecessary pressure on the lower back, hips and ankles. Make an effort going barefoot when practicing the violin or lounging around the house. This will not only strengthen your feet but also, in turn, facilitate align your body.
Practice yoga moves
Yoga is not only limited to relieving stress, but the bad posture can also be counteracted. There are various simple yoga poses that will help you correct and stretch the body. Consider practicing mountain pose and child’s pose.
Place a pillow in your lap
Do you ever get a burning sensation that radiates between your shoulder blades while you are lounging on the couch with a laptop or tablet? This could signal that you are hanging your head low. Keep in this, sitting with your back against the rear of your chair or couch will positively help to fix it.
Start taking up professional violin lessons in San Jose to learn more about improving posture!
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