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By Author: kisardhillon
Total Articles: 21

With the increased number of clients filling our trainer’s schedules, The Art of Personal Training has decided to expand! Renovations are under way, and the increased size of the studio should allow for a wider variety of equipment and exercise.

The Art of Personal Training is going to expand, widening the long room to allow for extra equipment and more room for clients and trainers. Added to the studio’s exercise equipment will be a cage in which squats, dead lifts, bench and pullups can be performed. The added room will also allow for more space in which do perform bodyweight exercises that require movement, such as bear crawls and lunges, and another TRX will be added to the freestanding column that will be in the middle of the room.
Ideally, the added room will also increase the amount of clients that can be in the studio at one time. Currently, the studio is maxed out at three clients per hour, and there have been difficulties in getting people the sessions they want in the hours they require. With the extra space, that shouldn’t be a problem, and people will be able to come in and work out whenever works for them.
The takeaway is this: clients will have a wider amount of exercises and times available for them. They will be able to do more traditional weightlifting, more challenging bodyweight movements, and be able to do it in a time that suits them. There will be more mirrors as well, so they can check out their progress and admire their muscles as they work out.

About the Author
Kisar Dhillon – A Personal Fitness Trainer in Portland, Oregon. Need to get toned, lose weight, lose body fat, and increase lean muscle. If you need fitness trainer in Portland, then Kisar is the one. He is a personal trainer Portland OR with 25 years of experience and has expertise in health & fitness industry.For more information visit us today : http://kisardhillon.com

Total Views: 84Word Count: 332See All articles From Author

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