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Tasty Smoothie For High Blood Pressure

By Expert Author: Mukesh Maheshwari

Today are most of the people has lots o tension and stress in life. They have lots of problem in our life. People can't solve our problem so they drop our health. A human doesn't care our health and have weakness in our body. We have to care about our health. We have to conscious about our health. Most of the people are caused by body disorder. And blood pressure is a conman problem in nowadays. Mostly youngest and old age people are caused by blood pressure.

Blood pressure is the measure of the force of blood pushing against blood vessel walls. The heart pumps blood into the blood vessels, which carry the blood throughout the body. High blood pressure, also called hypertension, is dangerous for the body. Because it makes the heart work hard because heart pumps the blood very hard for blood out of the body.

What Is "Normal" Blood Pressure?

Normal: Less than 120 over 80 (120/80)
Prehypertension: 120-139 over 80-89
Stage 1 high blood pressure: 140-159 over 90-99

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