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Amazing Health Benefits Of Dragon Boating

By Author: anil kumar
Total Articles: 103

A dragon boat is a human-powered watercraft on which players sit and row to reach the destination. The game is popular among health enthusiasts looking to acquire thrills and good health. Though, the dragon boating was originated in China in 4th century BC but has spread across the globe. Originally, the game was played to celebrate a good harvesting season and please the deity in China. Now, it symbolises as a sport of unity, teamwork, and a perfect game to play in leisure time with numerous health benefits.

Health Benefits of Playing Dragon Boating

Dragon boating is a favourite water sport that teaches beneficial things in life. It has become an important game for breast cancer survivors as it has found to be helpful in quick rehabilitation for patients. Women of different ages are participating in the event to get perfect thrilling moments. 

Aspirants need to be fit mentally and physically with prescribed exercises hitting the gym. Higher stamina is required for paddling for a long time in the game. Practice is necessary to create a synchronisation of paddling which creates forces in the forward direction of the boat. Sports paddle manufacturers are offering quality products to use in the game for users. Lightweight, durable, and the sturdy paddle is considered the perfect one for users. Look at the IDBF approved standard and weight in the paddles before buying from the market.  

Form a Team to Participate in Dragon Boating Events

International Dragon Boating Federation is the body that organises and controls events globally. It has created special rules to be followed during the competition in the game. Several major events are organised across the globe.

The average crew members required to form a team is 22 to participate in the event. A drummer is needed to beat and create sound for paddlers to row along with the rhythm. A 10-pair paddler sits in the middle and row to propel the boat in the right direction. A steersman who stands at the end of the boat to offer direction to the moving boat. Buy dragon boat accessories online to start playing this sport and gain amazing health benefits. Some of the original accessories use in the sport are a life jacket, wetsuit, waterproof shorts, seat cushion, and paddles among others. It is essential to use quality products which are durable and reliable offering a fantastic moment to the user in the game.

Reasons to Use Quality Paddles

It is not easy to keep paddling for a long time without getting tired. For that, participants need a good practice before participating in the sport. Additionally, a player needs to choose the paddle as per the instruction of the team leader. Pick a paddle with ideal weight, shaft length, and strength to enjoy the sport.

Carbon-fibre made paddles are considered ideal for users in comparison to conventional ones. Players need to be cautious in selecting paddles with suitable features. Buy dragon boat paddles from the market to use in the game. The rowing experience depends upon the quality of paddle chosen by the users. Contact us to buy paddles for your team at affordable prices.

More About the Author

We are an Australian education agency operating in 5 countries across 16 cities globally to realise the dream of international students. We’ve helped thousands of students to start their illustrious career studying abroad. Hire our education experts today. More info : https://www.aeccglobal.com/ptevoucher/

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