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Some Useful Nail Growth Tips

By Author: Shruti Kapoor
Total Articles: 147

Having long nails is probably one concern many women tend to have. Women often experience breaking of their beautiful long nails on the day of the big or special event. Well, it is annoying. Well, do not worry as your nail will grow back, but will surely take some time. You should know your nails grow by themselves, all it needs is time. It grows around one millimeter per month. If you want your nails to grow fast and strong, then you need to consider these nail growth tips. Long nails surely add beauty to the hands.

Mentioned are some effective ways to make your nails grow strong, fast and not to forget shinier.

Ensure You Maintain a Proper Diet

What you eat tends to have an effect on the nail growth too. Considering this aspect, it is wise to ensure you eat protein-rich foods. Some of these foods majorly include nuts, fish, beans, and so on. You can even consider incorporating vitamin E, biotin and fish oil in your diet.

Do Not Forget to Moisturize Your Cuticles

It is vital to know that the cuticles are completely responsible for nail matrix protection. It is the place from where your nail grows. As your nail grows, it tends to leave the cuticles, thus not able to repair or heal themselves. However, you can take care of the same when growing strong nails by keeping them moisturized.This further avoids brittleness, splitting, and even breakage. Apply some lotion to your nails and hands. Dry and dull nails are prone to damage and breakage. You can apply some olive oil to keep the same at bay.

Keep Them Filed All The Time

When talking about nail care services, not many know but filing the nails all the time is of paramount importance. This is where the importance of clipping and filing nails come into the picture. When you file your nails, it prevents any further damage or breakage. You are advised to trim your nails every two weeks. If you are someone who is into activities like rock climbing, or even lifting weights, then ensure your bag has an emery board.

Consider Strengthening Treatments

Other than looking for home remedies for nail growth know how to keep them strong too. There are some strengthening treatments available and ensure you use it. You can use the same once you are done shaping a proper base and cared for the cuticles. Strengthening creams are an excellent way to ensure it does not break and perfect for everyday use. To avoid chipping, you can even use strengthening polish.

Additional Tips

• Do not consider the nails as tools for scraping glue, peeling labels and so on
• Do not use harsh nail polish removers
• Prevent stains by cleaning underneath the nails
• Use gel polish to prevent splitting

Other than this, you can even consider professional beauty services at home. The experts will offer all the nail care services to ensure it grows faster and stays stronger.

Author Bio :- Shruti Kapoor is an experienced make-up artist who functions out of Mumbai. Apart from offering techniques to find home parlour services in Mumbai as well as receiving beauty services at your doorstep, she also comes up with suggestions that can go a long way in beautification tactics for both daily uses as well as for specific events. Through this article, she talks about the nail growth tips one can consider.

Total Views: 51Word Count: 567See All articles From Author

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