123ArticleOnline Logo
Welcome to 123ArticleOnline.com!

ALL >> General >> View Article

Juicing Is Good For Better Health And Skin

By Author: David John
Total Articles: 87

Here at Montauk Juice Factory we love the ocean. Like a lot. We love looking at it, we love swimming in it, we love getting our butts kicked by it, and we even love DRINKING it. Yes, we know this may sound weird, but adding sea vegetables to your smoothies is one of the best ways to incorporate all-important minerals, trace minerals and clean protein into your diet.

There are a multitude of wildly fantastic health benefits from being around the ocean and in the ocean, and consuming some of the sea minerals and vegetables that live in the deep blue. For instance, kelp and dulse have insanely high amounts of magnesium, potassium, folate, vitamin K, calcium and iron, as well as protein. They are rich in iodine which is crucial for a healthy metabolism and thyroid function.

You can find kelp and dulse flakes in powdered form so you can easily add a scoop to your green smoothie. They do tend to have a salty or "oceany" taste but work well in a green drink or a fruit smoothie. One or two teaspoons won’t negatively impact the taste but will add a boost that can lead to a more balanced diet, increased energy and brighter skin.

Here are two fantastic options to incorporate into your daily routine:

Glowing Green Juice

3 large leaves of green or purple kale (stripped from stem)
2 stalks of celery
1 medium size zucchini squash
1 cup of broccoli florets
1/2 parsnip
1 medium size cucumber
1 cup spinach leaves
1 inch ginger root
2 small lemons (remove the peeling)
1 teaspoon kelp granules or dulse flakes

Blueberry Breakfast Smoothie

1 banana
1 tablespoon chia seeds
2 tablespoons flax seed oil
1 teaspoon almond butter
1-1.5 cups almond milk
1 teaspoon kelp granules or dulse flakes
1 scoop rice protein powder
1/2 cup blueberries


This article originally appeared on Sonage Skincare Blog

Total Views: 30Word Count: 295See All articles From Author

General Articles

1. Bijoux Réplique Love Cartier 1: 1 Où La Coutume
Author: TheReal.su

2. Réplique Bracelet Amour Quel Matériel
Author: TheReal.su

3. Série Cartier Juste Un Clou Est Un Favori De Beaucoup Star Chinoise
Author: TheReal.su

4. Comment Identifier Réplique Bracelet Love Cartier
Author: TheReal.su

5. Bracelet Love Cartier Personnalisé Privé Marque De Bijoux
Author: TheReal.su

6. Can A Leadership Seminar Really Help?
Author: Ross Barkely

7. The Best Real Christmas Trees And Where To Find Them
Author: Donal

8. Why Should You Choose Internet Marketing Seo Services Over Other Marketing Solutions?
Author: Thomas Decker

9. Interiors: Professional . Medical . Hospitality . Industrial
Author: Whether you are remodeling or renovating your off

10. How To Use 1password For 2-step Authentication Codes?
Author: James Watson

11. Everything You Need To Know About Online Shopping
Author: ealpha shopping

12. Engage Yourself With These Four Practices To Avail Benefits Of Cloud Accounting!
Author: Janet Waston

13. Kerala Style Interior Decorators In Coimbatore
Author: Monnaie A

14. "more Than Just Web Designing, It’s A Door To New Opportunities"
Author: proud shala

15. Thesis Proposal
Author: nancy brown

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: