ALL >> Food,-Cooking-and-Drink >> View Article
Spring Asparagus Tart Recipe To Firm Your Skin And Reduce Aging
Total Articles: 85
Spring has officially arrived and, with it, new opportunities to help keep your skin glowing from the inside out, because we know that what you put in your body is just as important as what you put on your skin.
The Sonäge team is excited about the bounty of fabulous, flavor-filled fruits and vegetables about to hit the local farmer's market and grocery store this time of year, including rhubarb, apricots, pineapples, broccoli, peas, radishes and one of our favorites – asparagus.
We love those long, skinny spears and here's why. Asparagus is chock-full of folic acid as well as vitamins A and E. These two vitamins are antioxidants, which are fantastic for your skin because they work to prevent the formation of free radicals, unstable molecules that break down the cell membranes, destroying collagen and causing wrinkles in the process. Folic acid helps to firm the skin and reduce aging. It gives you a natural glow and helps keep your skin looking moisturized.
To celebrate the season, we tapped Sonäge contributor and lifestyle guru Robyn Moreno for a simply fabulous recipe that is full of bright, lemony flavors, fresh seasonal asparagus and is wonderful for skin health.
Spring Asparagus Tart
Total Time: 25 minutes
1 sheet of frozen puff pastry, defrosted
1 bunch of thin spring asparagus, tough ends trimmed
1 tablespoon fresh lemon zest
½ tablespoon extra virgin olive oil
2 tablespoons crumbled goat cheese
Salt and pepper, to taste
Fresh herbs or micro-greens to serve (optional)
1. Preheat your oven to 400 degrees. Line a baking sheet with parchment paper, and roll your puff pastry out on top of it.
2. Arrange the asparagus in an even layer over the puff pastry sheet, trying not to overlap them.
3. Drizzle the whole tart with the olive oil, and sprinkle over the lemon zest and a pinch of salt and pepper.
4. Bake the tart for 15-20 minutes, until slightly golden and puffed.
5. Increase the oven temperature to 425, sprinkle the goat cheese evenly over the tart, and bake for another 3-5 minutes. The cheese should be slightly softened and the tart crust a golden brown. Sprinkle with herbs or micro-greens if desired, and enjoy!
Food, Cooking and Drink Articles1. Factors To Consider Before Picking A Restaurant For Your Birthday Bash!
Author: Nadia Turov
2. Probiotic Drinks: Global Market Intelligence (2012-2022)
Author: Aarkstore Enterprise
3. The Event Services Provided By Catering Companies
4. Food Trucks – A Cool And Fun Addition To Event Catering
Author: Katie Cam
5. Is It Possible To Choose Olive Oil For Indian Cooking?
6. Office & Canteen Catering
Author: Office & Canteen Catering
7. The Magical Flavors Of Popcorn With Popcorn & Company
Author: Deepa Sharma
8. 3 Side-effects Of Too Much Apple Cider Vinegar
9. Choosing The Best Catering Service For Your Event
10. Best Darjeeling Black Tea Benefits
Author: Shravan Kumar
11. Get Better With Butternut
Author: arnav desai
12. Summer Events Ideas - Corporate, Family And Friends
Author: Chris Ingallina
13. How Ready To Eat Food Saves Our Time?
Author: Mansha Store
14. Some Of The Best Vietnamese Dishes To Taste
Author: Liam Well
15. Healthy Meal Suggestion This Winter
Author: Maria Taylor