123ArticleOnline Logo
Welcome to 123ArticleOnline.com!

ALL >> Health >> View Article

Top 5 Misconceptions About Joint Pain

By Author: Peter Dobie
Total Articles: 66

The problem of joint pain has increased among people over the years. There are a lot of misconceptions about joint pain which majority of people believe in.

Here are the top misconceptions about joint pain and the truth behind them. Have a look.

Misconception About Joint Pain #1 – All Joint Pain Is Arthritis

There are more than fifty kinds of arthritis, however if you have an achy, swollen joint does not mean you have any kind of arthritis. You are required to be appropriately treated and diagnosed, says expert arthritis and musculoskeletal doctors. In many cases a person may not even have arthritis, but rather a soft tissue injury, chronic fatigue syndrome, bursitis or Lyme disease. Visit an experienced doctor to know about the exact cause of your joint pain.

Misconception About Joint Pain #2 – Cracking Knuckles May Give Arthritis

You must have heard this misconception about Arthritis before for sure. The elders always said, that stop cracking your knuckles or you will get arthritis. According to expert doctors, cracking your knuckles is just a vacuum phenomenon. When a person pulls knuckles, little amount of excess nitrogen gas which is diluted in the blood creates a cracking noise. Therefore it’s quite clear that you won't get arthritis from cracking your knuckles.

Misconception About Joint Pain #3 – Weather Has No Effect On Arthritis

The truth is that warm, dry weather keeps you away from joint pain According to many expert doctors, people suffering from arthritis might feel a bit of more pressure on their joints on days with high humidity and low pressure, especially right before a storm. A drier climate clearly indicates a minimum of pressure. To see if it works for you, it's better to test out drier weather for a few weeks, before you plan any major move.

Misconception About Joint Pain #4 – Exercise Can Make Joint Pain Even Worse

There should be absolutely no doubt that exercise is an excellent choice for everyone, with or without arthritis. Still only 15% of men and 9% of women suffering from knee osteoarthritis achieve the minimum recommended amount of weekly movement. Stay away from intense exercise and try some light stretching, if you’re in pain. You can also choose workouts that are less laborious on the joints, like the stationary bike or swimming.

Misconception About Joint Pain #5 – Diet Has No Role To Play In Prevention Of Arthritis

Many expert doctors have clearly stated that diet can be a deciding factor in preventing arthritis. By simply maintaining a healthy weight can help you to stay away from different types of arthritis. Having an ideal weight can provide excellent protection against osteoarthritis because osteoarthritis of the hip and knee has been linked with obesity. So lose excess weight to stay away from joint pain.

Total Views: 198Word Count: 459See All articles From Author

Health Articles

1. Male Menopause: A Myth Or Real Manhood Problem?
Author: John Dugan

2. Forever Fit Program Dubai Is The Best Option For Ideal Weight Management Without Side Effects
Author: georgecansy

3. Help For Sweet Tooth Fanatics
Author: Omni Dental

4. Using Cbd For Anxiety: How It Works?
Author: Laura

5. Herbal Liver Support Supplements For Men And Women That Are Safe
Author: Gavin Luna

6. Maintain Blood Sugar Level With Herbal Diabetes Supplements
Author: Gavin Luna

7. Natural Weight Gainer Pills To Improve Energy And Stamina
Author: Gavin Luna

8. How To Enhance Brain Power With Herbal Memory Supplements?
Author: Gavin Luna

9. Natural Supplements To Improve Iron Level And Prevent Anemia Problem
Author: Gavin Luna

10. How To Get Rid Of Weak Eyesight And Get Better Vision Naturally?
Author: Gavin Luna

11. Natural Energy Supplements To Boost Stamina Level Safely
Author: Gavin Luna

12. How To Get Rid Of Chronic Constipation And Regulate Bowel Movement?
Author: Gavin Luna

13. Herbal Muscle Pain Relief Oil To Cure Myalgia Problem
Author: Gavin Luna

14. Herbal Hair Care Lotion To Prevent Dandruff Problem
Author: Gavin Luna

15. Best Personal Trainer Certification
Author: Fitness Matters

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: