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Harmful Effects Of Eating Chocolates

By Author: Russ Murray
Total Articles: 374

There are a lot of advantages of eating chocolates and Ghirardelli chocolate chips which have lidnt excellence. But then you have to realize that there are some harmful benefits of eating too many chocolates.
Here is a list of some of the biggest disadvantages of eating a lot of chocolates –
1. The biggest problem is that eating chocolates leads to weight gain and your body becomes prone to heart diseases. You can become prone to get strokes as well after eating too many chocolates every day.
2. It is possible that you start suffering from a condition called Gaestroesofageal Reflux in which the contents of the stomach start backing up in your esophagus. This results in a feeling in which you will feel as if your heart is burning inside. If you eat too many chocolates, the food inside your stomach will start moving up towards your mouth i.e. it will not even go to the stomach for getting digested.
3. If you start eating too much of chocolate, there will be cavities in your teeth. Since the dark chocolate which is present in every chocolate has a huge amount of refined carbohydrates, it proves to be harmful for your teeth. If the cavities last for a long time, you might have to contact a dental surgeon.
4. Chocolate has good amounts of caffeine. Caffeine has proven to recharge your nervous system but then it has no nutritional value as such. Too much of caffeine will surely keep you awake during a busy night but then it won’t supply your body with any kind of nutrition. This is the reason why it is said that you shouldn’t drink too much of tea as well.
5. Diabetes is a big problem which can be caused by eating chocolates. Due to high sugar content, chocolates are known to be the cause of diabetes in the case of a lot of people.
These were some of the biggest disadvantages of eating chocolate. You should always keep this in mind that excess of everything is bad. There is no harm in enjoying your favourite chocolate but that doesn’t mean that you keep eating it every day as it will prove to be harmful for you.
Russ Murray is the owner of this website and writes articles for his own website. For further details about lindt excellence and ghirardelli chocolate chips please visit the website.

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