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What Are The Different Kinds Of Spa Therapies You Can Take Advantage Of?

By Author: Shruti Kapoor
Total Articles: 147

SPA is an abbreviation for the Latin phrase ‘solus per aqua’, which means ‘to enter by means of water’, or ‘health through water’. A spa is a place where you get baths in mineral-rich spring water or at times sea water having medicinal benefits. Spa towns or spa resorts, including hot springs resorts come up with several treatments, termed as balneotherapy.

The spa culture dates back to the prehistoric times when people took help of the curative powers of mineral waters involved in the process. Life has become way too stressful and fast paced, resulting in various health ailments. Most of the people these days take help of different spa to not only de - stress themselves but also rejuvenate their muscles and organs.

There are various types of spa that are available at various spa centers. Read below to know the different types of spa that you can pamper yourself with.

Traditional Ayurvedic Spa

The traditional ayurvedic spa treatments are based on herbal ingredients, diet, purification and yoga. The traditional ayurvedic medicinal treatment is an ancient Hindu medical discipline. It is widely regarded as the oldest form of healthcare in the world and is viewed as a more popular choice for a healing holiday. This particular medical discipline improves one's health and well-being by creating a balance between mind, body and spirit by a thorough assessment of lifestyle. You may book spa services onlineor any other beauty parlour services at your doorstep, and get the benefits.

Destination Spa

It’s a matter of around three days and two nights where you are taken out of your daily hectic schedule and pampered to the level that you get an overall rejuvenation of your body, mind and soul.

Resort Spa

A resort spa involves spa services, along with fitness classes along with a typical spa cuisine and is perfect for travelers whether families or entrepreneurs.

Medical Spa

A medical spa involves cosmetic treatments, such as laser resurfacing and Botox injections, though it does have spa treatments as well. All these are conducted under the supervision of a professional medical officer or a doctor. Get an appointment with your nearest spa therapist for further details on this.

Hot Stone Massage

Heated stones, mostly basaltic ones are placed over different body parts by the spa therapist. Doing so serves relaxation to the muscles and allows deep muscle rejuvenation. The massage helps to ease out the tension off the muscle tissues and also eases muscle soreness thereby giving you ultimate relaxation. It also relives any kind of pain or injuries or stiffness in the joints. The heat of the stone also improves blood circulation by opening up the blood vessels, thereby improving the delivery of oxygen and nutrients to the muscles and other parts of the body.

Book spa services online and other beauty parlour services at doorstep today and get the best out of these therapies.

Author Bio :- Shruti Kapoor is an experienced make-up artist functioning out of Mumbai. Along with offering techniques to find beauty parlour services at doorstep, home spa therapist as well as service to book spa services online, she comes up with constructive suggestions for the different kinds of spa therapies you can take advantage of today.

Total Views: 39Word Count: 531See All articles From Author

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