Yoga Perspective - Journey Of Yoga

By Author: Yogalife
Total Articles: 10

We all are God’s creation. Everything which is living or nonliving found in this nature is created by God. God dwells in every heart, but he finds it difficult to live in a heart that is dirty. Just as you would find it difficult to live in a house that is full of dirt.
If you want to experience the presence of God in yourself you should clean your home first, than only you can feel his presence in you. Along with the cleansing process of your home you will experience of your own self. At that moment you can easily understand that experience of God means an experience of your own self, because God is lying always within our self.
This self realization is Yoga. In hindi there is a beautiful quote for this situation:-
आत्मदर्शन से परमात्मदर्शन “Atmadarshan se Parmatmadarshan”
Question arrises in the mind of a commen man that :-
Can yoga explore ourselves up to this extent that we could feel the God in ourselves ?
If so, than How? What is Yoga all about?
To get answers of all these questions one should have to know,feel, experience and above all live Yoga completely.
Yoga is art and Science of living the life at its fullest. When people come to Yoga Therapy, most believe they are going to practice hours of asana, pranayama and meditation, awaken their kundalini and become enlightens. After reading some books on Yoga and also watching some dvds on dhyana and meditation our yoga - sadhana is complete. now after they should be tarted as Yoga-gurus in the society but no friends this is not as easy as it seen.
This is just a beginning of a journey as a Yoga - sadhak. Until you have just collected the materiel through books, some courses,classes,and video/audio. But you should not experience the truth which is written in books and seen in videos.
When you experience all the aspects of Yoga on yourself than only you discover yourself thoroughly and transform your self completely because Maharshi Patanjali defined Yoga as

योगश्चित्तवृत्तिनिरोधः॥२|| yogah cittavrtti nirodhah.
In the process of self realisation a sadhak finds differnt ways to reach or feel the God within himself Shreemadbhagwat Geeta describes three ways in Yoga to reach the stage of tranconciousness.
Jnanyoga
karmayoga
Bhaktiyoga- along with theses three “Nishkama Karmayoga” is also describrd in Geeta.
Maharshi Patanjali refers Kriyayoga for the same.In Kriyayoga he describes Ashtangyoga, the eightfold path to reach the stage os transconcious mind.
Layayoga, Mantrayoga, Dhyanayoga,Nadyoga, and Hathyoga are also some popular ways of Basic Yoga Poses by which a sadhak get enlighten their knowledge of Yoga..
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