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Health Clubs In Delhi
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It appears that due to lack of awareness, many aspirants are unable to achieve their desired health goals. Here is a glimpse of services offered by various health clubs in Delhi and the national capital region that can help you approach a leading fitness center in town-
1. Main workout areas-
Most of the health clubs in Delhi offer main workout areas that consist of free weights, dumbbells, barbells, and exercise machines. These areas are generally surrounded with the mirrors so the gymers can keep a check around and do not hurt anyone during the course. Moreover, it helps the trainers to keep a check on the exercisers.
2. Cardio area/Theatre-
This area includes various types of cardiovascular exercising machines and equipment like rowing machines, stationary exercise bikes, elliptical trainers and treadmills. Most of the health clubs in Delhi, Gurgaon and Noida consist of audio-visual displays showcasing information on health and fitness or educating members about health clubs and other facilities offered by the center. This engages the member’s attention for a longer period which keeps them away from boredom.
3. Group Exercise Classes-
Leading health clubs in the capital offer premium weight loss porgrams like yoga sessions, Zumba classes, aerobics, martial arts, regular and hot yoga, aqua aerobics, muscle training, Pilates and a lot more certified programs. These classes aim at encouraging the members and creating a sense of competition amongst them, so they remain focused towards their aim.
4. Sports Facilities-
Various health clubs and fitness centers in Delhi offer sports facilities like swimming, squash, badminton, tennis court, pool/billiards, and boxing. Most of the health clubs charge additional service charge for these services.
5. Personal Training-
People who lack awareness and knowledge about weight training/ weight loss workout programs and other complex exercises, look-out for personal training or guidance. Trainers working in leading health care centers offer excellent training and nutrition and health advice that helps people in achieving their respective health goals with ease.
6. Other Services-
Some of the most sought after health clubs in Delhi offer additional services like
health-shops, child-care facilities, member lounges and cafes, sauna, steam shower, or other wellness facilities. These clubs also create lush green surroundings to support the ‘green living’ and create a healthy environment for their members.
All health clubs in Delhi and other parts of the country charge a small amount of membership fees against their services. However, the prices may vary and also depend on the membership period opted by the clients.
8. Where to Find-
Fitraq, a state-of-the-art online portal offers a centralized communication platform to various health club owners in Delhi and fitness enthusiasts. Fitness Centers in Delhi It has more than a lac viewership and a wide network of thousands of fitness centers. For more information visit- www.fitraq.com
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