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Benefits And Careers Which Are Obtained From Dance

By Author: Simon Kirk
Total Articles: 38

There are many people who take part in the classes conducted for dance world wide, and the number of members is rapidly increasing. This is due to the benefits obtained such as it makes people to be very active, develop skills that are creative and get socialized within communities in the local.

Classes for Children

There are number of benefits of taking part in these classes which ranges from making friends who are interested in the same field and the amount of daily exercise also gets increased. In Europe the weekly targets on exercise for children are currently fixed at a minimum of an hour daily and atleast half an hour, a week five times for adults. These targets may be difficult in the beginning but once you join a class they can be met easily.


Some of the benefits to increase the ratio of exercise you do are

• Level of stress is reduced
• It improves relaxation
• Creates muscles and bones that are stronger
• Helps in body weight control


Dance also provides an activity for people who may not have interest in sports. This also gives you a chance to participate in a form of art which has done with techniques and gives a way for an outlet that is creative.


By undertaking dance it also gives way to opportunities that are new in terms of their careers. The industry of entertainment is vast, which employs around 30,000 roles related to dance only in UK. There are number of professions which can be formed with dance which include teaching, dancing, dance notation or choreography. Apart from this they work in the industry as promoters, designers, community dance practitioners, producers, publishers, medical, physiotherapists, technicians and alternative therapists, practitioners, academics and writers.


The skills which are gained in dance are valuable and can be transferable which is applied to the entire career path. The confidence which is gained through the achievements obtained from dance helps us to form social skills; the ability to converse well in group and self-esteem is increased. These skills of taking part in dance will lead to various career opportunities in the future


It is always difficult to take the first step in anything new, but if you find qualified teachers you can do this easily. You will have to be sure about undergoing training which is to be given by the teachers since they should be well experienced.
Reasons to participate in dance:

Some of the reasons why a person has to participate in dance are listed below:

1. Dance maintains both the brain and body active,it is suitable for all the age groups
2. When you start to choose a new hobby then it will be a platform to meet new people and you can also create friendship with people who have similar interests
3. Dance is one of the ways to improve flexibility and strength, which in turn keeps the joints and muscles healthy
4. Dance helps you to know more about your body, improves your balance and posture
5. Helps to reduce the level of stress as you spend time for dance classes daily
6. Leads to career opportunities that are new
7. Dance gives you an in-depth knowledge about various cultures

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