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The Quest For Physical Perfection Starts With Yoga

By Author: Dave Woods
Total Articles: 331

Fitness in modern parlance has become more cosmetic and medication intensive. For a quick fix solution to ailments and physical imbalance, people are actually making themselves vulnerable to further damage. Pure fitness comes from toil and dedication for years and that is something that cannot be replaced. There are seemingly thousands of exercise forms and principles in play. Out of them some exercise regime has got international flavour. Yoga is one such art which has surpassed the boundary of its originating country, i.e. India and has travelled the length and breadth of the globe. Yoga has found a following almost everywhere it has reached thus far.



The ancient art of yoga is more than just an amalgamation of asanas or poses. It imbibes a holistic approach to spiritual existence and merging the body with the soul. In practice, yoga is more of a lifestyle. The art needs utmost dedication and finesse to perfect and reap benefit from. It is quite common to see the beginners struggling with yoga due to lack of proper guidance and grooming. A yoga guru or trainer can endow a beginner with the necessary inputs to enjoy yoga as well as do it right. Done right, yoga can heal almost all types of physical ailments and even long standing diseases.



Yoga in India has been practiced from time immemorial, but still there is a lack of trained yoga professionals today. Everyone who is conversant with the techniques of yoga might not be a good teacher of the art. Endowing others with the intricate knowledge needs special kind of training and that is what the yoga teacher training in India is accomplishing. There is good demand for trained yoga instructors in present India and also abroad. The trained professionals can effectively fine tune the yoga practices of the pupils with ease.



The art and science of yoga is not easy to master and the training centres are doing a commendable job of creating professionals out of amateurs. The certificate programs are a hit among domestic and offshore pupils and each year a good number of people pass out from these camps. It is noticeable how people are slowly waking up to the potential of yoga and trying to make it a part of mainstream lifestyle. People from well to do backgrounds too are taking up the art as a vocational career. It is a positive step forward for the advancement of the art in the future.



About the Author: This contribution has been made by Dave Woods who has written a number of articles on yoga teacher training in India and provides fruitful information on yoga in India. To know more, please visit www.sampoornayoga.com.

Total Views: 78Word Count: 448See All articles From Author

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