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The New Wave Of Lifestyle Yoga Is Gripping India

By Author: Dave Woods
Total Articles: 370

India has been a pioneer to many art forms. The country has been an abode of many aspects of modern day lifestyle essentials, much before they came into regular prominence. As an impact maker in modern day lifestyle, few can match the pedigree that yoga brings. There has been an ever increasing demand for training yoga teachers who can be consulted for regular yoga practice. It goes beyond saying that trained professionals are well equipped with knowledge of diagnosis and also provide a means for relief through yoga. Yoga, wrongfully done can have adverse health effects and thus expert supervision is a must in any case.

A vitals positive about yoga is that unlike many exercise disciplines, there is no entry age restriction. One can easily start yoga practice at any age. Barring some medical conditions, yoga is perfectly safe to practice. In fact, some asanas have special healing power or ability to abolish long-standing diseases. The best practitioners advise their pupils to adhere to yoga regimes for a sustained period of time. It is then when the results begin to show. Experimenting too much with yoga regimes is not advised. One must make sure that the yoga regime he is adhering to is in sync with his physical medical condition.

A number of yoga forms have gained popularity in recent years, which provide a lifestyle angle to the exercises. Ashtanga Yoga one of the most prominent forms of yoga being practiced nowadays with the form being perfect for practice of busy urban. They can easily integrate the yoga practices in their busy lifestyle and only 15-20 minutes of regular practise in enough to maintain good fitness levels. To aid the cause of the urban populace, Ashtanga Yoga teachers are in high demand nowadays. A deterrent to the demand is the lack of quality teachers in present India.

To suffice the demand for Ashtanga Yoga teachers, Ashtanga yoga teacher training in Dharamsala is doing a commendable job. The training centres in Dharamsala are home to the best of yoga trainers who endow their pupils with advanced yoga trainings. Not only that, as the yoga pupils are also given valuable inputs on being good teachers on their own. Thus, a comprehensive approach is taken to create more and more yoga professionals for the future. As per the statistics go, the number of trained yoga professionals had risen significantly over the last 2-3 years and if the trend continues one can find more such trained professionals plying their trade in India.

About the Author: This contribution has been made by Dave Woods who has written a number of articles on Ashtanga yoga teacher training in Dharamsala and provides fruitful information. To know more, please visit www.sampoornayoga.com.

Total Views: 99Word Count: 453See All articles From Author

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